Our Group Sessions in Action

My classes are a blend of different styles, from slow Hatha to dynamic flow yoga. We practice together in a supportive environment where everyone can move at their own pace, regardless of their experience level.

Safe Practice with Personalized Guidance

Your safety and correct form are my top priorities. I provide gentle, hands-on adjustments and show you how to use props like blocks and walls to support your practice and deepen your poses safely.

My Personal Practice: Asana Library

Here is a look at some of the asanas, from foundational to advanced, that form the basis of my own practice and teaching. I demonstrate various poses including dynamic flows, arm balances, inversions, and deep stretches to show what is possible on your yoga journey.

Beyond Asanas: Pranayama & Meditation

Yoga is more than just physical postures; it is about connecting the body, mind, and soul. We dedicate time in every class for pranayama (breathing techniques) and guided meditation to calm the nervous system and cultivate inner peace.

Our Welcoming Global Community

I feel truly blessed to welcome students from all walks of life and from around the world to our yoga family. The energy we create together is supportive, warm, and inspiring for everyone.

Our Peaceful GK-2 Studio

Come practice in our serene and clean studio space in GK-2, designed to be a peaceful escape from the city. The calming decor, including our Buddha murals and soft lighting, helps you tune out distractions and focus inward.