Tai Chi Classes
Vidyaranyapura
I teach outdoor Tai Chi classes in Vidyaranyapura where anyone, especially seniors, can improve balance, mobility, and calm through slow, guided movement.
Pricing Guide
Monthly Group Training
Training Specifications
- Frequency: 3 sessions per week (typically Mon-Wed-Fri or Tue-Thu-Sat).
- Volume: 12 sessions per month, 60 minutes per session.
- Curriculum: Yang Style Tai Chi (24 or 108 forms), Qi Gong warm-ups, and Push Hands techniques.
Supervision & Setting
- Instructor: Direct training by Master Krishna Kumar (45+ years experience).
- Location: Open-air park setting in Vidyaranyapura (natural environment).
- Focus: Personalized form correction tailored for senior mobility and balance.
Private 1-on-1 Session
Customization
- Focus: Routine tailored strictly for specific health issues (e.g., knee pain, rehab) or advanced progression.
- Attention: Exclusive 1:1 ratio allowing for instant tactile feedback and pace adjustment.
- Content: Deep dive into internal breathwork (Neigong) often omitted in group settings.
Logistics
- Scheduling: Flexible timing based on mutual availability.
- Location: Option for client residence or private park area within vicinity.
About Tai Chi Classes
Why I Teach Tai Chi
Martial arts has shaped me for 45+ years. For me, Tai Chi isn’t just about self defense or fancy moves. It’s about building inner strength, staying healthy, and growing as a person. That’s what I try to pass on. Some students call me Maa lee, but honestly, what matters more is seeing folks gain confidence and move better, at any age.
What My Classes Feel Like
My Tai Chi classes are all about slow, flowing movement. We don’t chase speed or aggression. Instead, I teach you to move with intention, focus on balance, and find calm inside. Sessions are outdoors around Vidyaranyapura, Bengaluru - I think being in fresh air helps you connect with the energy around you.
Expect to learn graceful forms like ‘When the snake creeps down’ and other sequences. For many, it feels like a mix between gentle movement practice and meditation.
Who Can Join?
Anyone curious about Tai Chi is welcome, but I’ve seen it do wonders for seniors, especially for improving balance and mobility. My ‘Wellness and Mobility for Seniors’ sessions are gentle, and there’s no rush or competition. If you want to stay active, find quiet in your day, and work on your health, this could be for you.
The Real Reward
Watching people find their feet - literally and mentally - is the best part of my job. If you’re ready to try meditative martial arts in a relaxed, outdoor setting, let’s start this journey together.
Meet your Expert
Krishna Kumar
My Story
We’re the Institute of Wellness and Martial Arts, but folks call me Maa lee sometimes, thanks to my students. Been at this for 45 years, teaching martial arts is more than a job - it’s my heartbeat. Watching kids like Advaith kick high and seeing seniors stretch for the first time, that’s what keeps me going. Every small win, every new belt, it’s a celebration. This place is for anyone wanting to build strength, health, and some real confidence.
My Work
Martial Arts & Wellness Classes - We teach Taekwondo, Yoga, Taichi, and holistic strength training for all ages.
Focus on Mind & Body - Classes go beyond moves - we build character, health, and confidence building through martial arts.
Open to Everyone - Kids martial arts classes, Taichi for seniors, and sessions for anyone wanting a fresh start.
Holistic Approach - We mix discipline, meditative yoga sessions, and wellness for a complete fitness path.
