Personalised Instruction & Hands-On Adjustments

I believe in guiding you safely and effectively through each asana. My background as a sports therapist allows me to provide precise, hands-on adjustments to ensure correct alignment, prevent injury, and help you deepen your practice at your own pace.

My Advanced Asana Practice

This is a look into my personal practice, exploring the depths of flexibility, strength, and balance. These advanced asanas are a result of years of dedication, discipline (Tapas), and mindful practice, showing what is possible on this journey.

Student Journeys & Transformations

I am constantly inspired by the dedication and progress of my students. Here are some of their stories, showcasing transformations in flexibility, strength, and confidence, from mastering their first headstand to achieving deep backbends.

Yoga for Athletes

My work as a sports therapist for professional athletes, including kabaddi and cricket players, focuses on enhancing performance, preventing injury, and speeding up recovery. These sessions build core strength, improve mobility, and increase mental focus for a competitive edge.

Group Yoga Sessions

Join our vibrant group sessions, available both in-person in Noida and online. I keep batches small to ensure everyone receives personal attention and guidance, creating a supportive community atmosphere for all practice levels.

The Spiritual Path: Meditation & Philosophy

For me, yoga is *Yogas-citta-vrtti-nirodhah*, the calming of the mind. This collection reflects the spiritual core of my practice, incorporating pranayama, meditation, and sound healing to help you connect with your inner self and find stillness.

Join My Classes & Services

Ready to begin your journey? I offer a range of online and in-person classes in Noida and Delhi for all levels. Explore options for weight management, therapeutic needs, or my specialized massage treatments.