Featured
This is the first look into my world. It’s a snapshot of what it means to live a strong, adventurous, and balanced life. This is the energy I bring to my coaching, helping you discover your own power, inside and outside the gym.
Strength & Endurance Training
The gym is my therapy, a place to build not just muscle, but mental clarity and discipline. My training plans are built on sustainable, effective exercises that create real, functional strength. We focus on proper form and a variety of movements, including weightlifting, bodyweight exercises, and cardio for complete fitness.
The Adventure Lifestyle
I believe fitness is the key that unlocks a life of adventure. The strength and resilience we build allows us to say yes to climbing mountains, exploring the ocean, and riding into the unknown. This is what it means to live a 'wholistic' life, where your physical capabilities support your biggest dreams.
My Kodava Roots
I am a proud Kodavathi from Coorg, and this heritage is the bedrock of my philosophy. The Kodava culture is one of strength, resilience, and a deep connection to nature. These values are woven into every aspect of my coaching, bringing a unique spirit to our work together.
Professional Recognition
My approach is backed by experience and credentials. As a National track and field medalist, a certified personal trainer, and a sponsored athlete, I have a deep understanding of the human body and performance. This expertise ensures you receive professional, effective, and safe guidance on your fitness journey.