Body Transformation Programs
Available across Bengaluru
Archana Appaiah
·
2.7k
About Body Transformation Programs
Body Transformation Programs
I offer comprehensive transformation programs that combine personalized fitness routines, nutrition guidance, and lifestyle coaching. My approach focuses on sustainable changes through strength training, cardio workouts, and targeted exercises, especially for glutes and legs.
What Makes This Different
- Holistic integration of physical and mental wellness
- Customized plans adapted to your progress
- Motivational support and accountability
- Experience as Ms. Bangalore 2019 and national athlete
Ideal For
Those committed to significant physical changes, particularly women looking for sustainable body transformations while building strength and confidence.
Additional Details
Programs include both in-person and online training options, with regular feedback and program adjustments based on your progress.
Meet your Expert
Archana Appaiah
31 connects in last 3 months
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