My Studio: In-Person & Online Sessions

This is a look inside my Munirka studio, a peaceful space designed for your practice. I offer one-on-one sessions, small group classes, and can also connect with you online from anywhere.

Building Strength & Flexibility

My sessions focus on building a strong, flexible, and resilient body through a progressive practice. We work on everything from foundational strength and core stability to advanced flexibility and inversions.

Techniques for Healing & Alignment

Therapy yoga is about more than just poses. We use specific techniques, props, and breathwork to address your unique needs, whether it's releasing tension, managing pain, or improving your metabolism.

Yoga as a Lifestyle

I believe yoga is a way of life that brings joy, peace, and connection. Here are a few moments from my own journey, finding balance and practicing gratitude wherever I go.