Featured

This is the first glimpse into my practice, a collection of moments that capture the essence of Yognaman. It’s a blend of strength, serenity, and the supportive guidance I offer to every student on their personal journey.

Advanced Asanas: Strength & Balance

For those looking to deepen their practice, we can explore challenging asanas that build strength, stability, and focus. I provide step-by-step guidance to help you safely achieve advanced poses like arm balances and inversions.

Foundational Poses: Flexibility & Alignment

Every yoga journey starts with the fundamentals, and I guide you through essential poses that improve flexibility, release tension, and establish correct alignment. This creates a safe and rewarding practice for years to come.

The Yognaman Method: Breath & Meditation

My Yognaman style is a 'work-in' that connects mind, body, and soul through pranayama (breathwork) and meditation. These practices calm the nervous system, help you find inner peace, and bring discipline into daily life.

A Journey to Headstand (Sirsasana)

Mastering an inversion like the headstand is a process of building strength and confidence, not about kicking up and hoping for the best. This series breaks down the journey into manageable steps for a safe and controlled practice.