Featured
This is the first glimpse into my practice, a selection of moments that capture the essence of Yognaman. It’s about finding strength, seeking balance, and receiving gentle guidance on your journey inward. This is where your transformation begins.
Personalized Yoga Coaching
I offer guidance tailored to your unique body and goals, whether in a private session or a small group. My approach is hands-on and encouraging, focusing on safe alignment and helping you connect with your practice in a way that feels authentic to you.
The Art of Asana: From Foundations to Advanced Poses
Asana practice is a moving meditation that builds strength, flexibility, and focus. This gallery showcases a range of postures, from foundational poses that build stability to advanced variations that challenge the body and mind.
Pranayama & Meditation: Tools for Inner Peace
The Yognaman path is a 'work-in', not just a workout. Here, I share simple, practical techniques for conscious breathing (pranayama) and meditation to help you manage stress, calm your mind, and connect with your inner self.
Holistic Nutrition: Simple Indian Wellness
I believe that simple, home-cooked food is deeply healing. My coaching includes practical wellness tips rooted in Indian dietary wisdom, focusing on nutritious and comforting meals like poha, chana, and vegetable curries.
My Yognaman Journey: Reflections & Philosophy
Yognaman is a path of living with intention. This collection shares some of my personal reflections, the philosophies that guide my practice, and encouragement for you on your own journey of self-discovery and wellness.