Featured

This is the first glimpse into the world of aerial yoga I offer. I've selected these moments to show you the joy, strength, and peacefulness we find in the hammock. It’s a practice that is both playful and powerful, and these visuals capture the heart of what we do in my Santacruz West studio.

Inversions: A New Perspective

The hammock provides safe support to hang upside down, helping to decompress the spine and improve circulation without any pressure on your neck. We guide you through various inversions, from simple hangs to more advanced poses, at a pace that feels right for you.

Building Strength & Flow

Aerial yoga is a wonderful way to build core and upper body strength in a playful, engaging way. We flow through sequences that use the hammock for both support and resistance, improving your flexibility and balance with each class.

Our Saturday Group Class

Join our welcoming community every Saturday morning for a session that is equal parts fun and relaxing. My classes are designed for all levels, so whether you are a complete beginner or have practiced before, you will find your own pace.

My Aerial Journey

My own practice is a constant source of learning and joy, and it's a journey I love to share with my students. These are moments from my personal practice, exploring new flows and finding balance, both at home and in the studio.

Additional Offerings

Beyond aerial yoga, I offer a range of classes to support your wellness journey, including traditional mat yoga for adults and special focus classes for kids. We also explore pranayama, meditation, and pilates to create a holistic practice.