Featured
This is a snapshot of what we do at Warrior Gymnastics Academy. From building foundational strength and discipline to executing high-level skills for competition, I guide my students every step of the way. These visuals show the energy, dedication, and results that define our training.
Strength & Flexibility: The Foundation of a Gymnast
A gymnast is only as strong as their foundation. Every session includes intensive conditioning, flexibility work, and strength training to build the power and control needed for advanced skills. We focus on core drills, splits, bridges, and bodyweight exercises that are essential for both performance and injury prevention.
Floor & Tumbling: Power in Motion
The floor is where gymnasts showcase their explosive power and acrobatic ability. I train students from the very basics, like cartwheels and round-offs, to advanced tumbling passes involving multiple saltos and twists. We use a variety of equipment, including the air track and foam pit, to ensure skills are learned safely and perfected for competition.
Mastering the Bars: Uneven, Parallel & High Bar
The bars demand incredible upper body strength, timing, and courage. For girls, we focus on the fluid movements and release skills of the uneven bars. For boys, we build the power for swings and holds on the parallel bars and the high-flying releases of the high bar. I provide close supervision and spotting to ensure every athlete learns these challenging skills safely.
Balance Beam & Vaulting
These two events require a unique combination of grace and power. On the balance beam, we train for precision, focus, and fluid connections between leaps, turns, and acrobatic elements. For the vault, it's all about generating explosive speed on the runway and power from the springboard to execute clean, dynamic skills.
Men's Apparatus: Rings & Pommel Horse
These events are the ultimate test of a male gymnast's strength. On the still rings, we develop the power for holds like the iron cross and swallow. On the pommel horse, we train the unique swinging and circling movements that require a strong core and incredible endurance. My training is designed to build athletes who can master these demanding disciplines.
Competition Ready: Our Champions
We don't just train in the gym; we prepare to win. My athletes regularly compete and succeed in district, state, and national level events like the Haryana State Champs and SGFI games. This is where their hard work, discipline, and dedication pay off. I am proud to coach these champions.
Our Academy & The Coaching Team
Welcome to Warrior Gymnastics Academy in Sector-5, Gurugram. Our facility is equipped with a full artistic gymnastics setup for both men and women, including a foam pit for safe learning. As a national gold medallist, I lead a team of certified coaches who are dedicated to providing the highest quality training in a disciplined, supportive, and safe environment.