Deepening Your Asana Practice
Our training goes beyond the basics, guiding you through advanced asanas with a focus on strength, flexibility, and balance. We break down complex postures like backbends, arm balances, and splits step-by-step.
Our training goes beyond the basics, guiding you through advanced asanas with a focus on strength, flexibility, and balance. We break down complex postures like backbends, arm balances, and splits step-by-step.