Featured
This is a snapshot of what we do: build champions, break records, and forge unbreakable grit. These are the moments that define our journey, showcasing the results of relentless hard work, precise technique, and the will to overcome any obstacle. This is what it means to be part of Team Strength Mob.
Forging Champions on the World Stage
My athletes compete and win at the highest levels, from Asian and British championships to national meets across India. This is a showcase of their success, representing the country and bringing home medals through disciplined preparation and strategic execution.
Stories of Grit: Beyond the Barbell
Powerlifting is more than just numbers. It's about the fight against personal struggles, health issues, and life's challenges. These are the stories of my athletes, from dentists and students to mothers, who show up and prove that true strength is forged in adversity.
Mastering the Squat
The squat is the foundation. We focus on every detail from the unrack to the walkout, breathing, bracing, and hitting depth consistently. Here you can see my athletes executing heavy squats with the technique we drill in training.
Building the Bench Press
The bench press is a technical lift where details matter. We emphasize creating a strong arch, using leg drive, and controlling the bar path to maximize strength. This section shows our athletes' progress and execution in the bench press.
Conquering the Deadlift
The deadlift is the ultimate test of raw strength. We build powerful deadlifts by focusing on pulling the slack out of the bar, maintaining a neutral spine, and using the legs to drive the weight off the floor. This is where meets are won.
Coaching in Action: The Grind
This is a look behind the curtain at the coaching process. It's about more than just writing a program; it's about in-person technique correction, meet-day handling, and providing the right cues at the right time. This is the partnership between coach and athlete.
Team Strength Mob: Podiums & Wins
We celebrate wins, learn from losses, and keep moving forward as a team. This gallery is a testament to the collective success of Team Strength Mob. Every medal and every podium finish is a shared victory.
My Coaching Philosophy
My approach is analytical, transparent, and built on a foundation of science. I believe in drug-free lifting, proper technique, and building mental resilience. This is about more than just getting strong; it's about building character.