Featured
This is the first look into my world of wellness. I've selected these moments to show you the energy, connection, and joy we can bring to your team or event.
Corporate Wellness Workshops
I bring wellness directly to your office with practical sessions designed for busy professionals. We focus on simple chair yoga, desk stretches, and breathing techniques to reduce stress and boost energy, no mats or special attire needed.
Community & Public Events
I love sharing the joy of yoga with larger groups at public events and community gatherings. These sessions are energetic and fun, featuring everything from vinyasa flows in the park to my popular Yoga Dance sessions.
Live Online Group Classes
Join our vibrant community from anywhere in the world. My online classes are interactive and suitable for all levels, blending different styles like functional yoga, cardio, and pranayama for a complete mind-body workout.
Words from My Students
Hearing how yoga has positively impacted my students' lives is the best part of my job. Here is some of the feedback that fills me with gratitude and keeps me motivated.
Asana & Technique Guides
Here are some foundational yoga poses and techniques we often practice in my classes. These short guides explain the benefits of asanas like Surya Namaskar and Bhujangasana to help you understand the practice better.
My Yoga Journey & Qualifications
My path to becoming a teacher started with my own practice and led me to complete my Advanced Yoga Teacher Training in Mysuru. I believe in continuous learning to bring the best and most authentic experience to my students.