Featured
This is the first thing potential players and their parents will see. It’s a quick, powerful look at the hard work, skill, and team spirit that defines my coaching. Each clip shows a different, crucial part of what we do at the academy.
The Grind: Strength & Conditioning
Volleyball is more than just skills; it's about power and stamina. We build explosive strength and endurance with a mix of classic and unconventional training like weights, tires, stairs, and agility ladders so you are always the last one standing on the court.
Attacking Power: Spiking & Serving
We focus on developing a powerful and smart attack. From mastering the basic arm swing against the wall to advanced jump serves and spikes in game situations, we drill the technique until it becomes second nature.
Ball Control: Setting & Passing
A game is won with good ball control. We build a strong foundation with focused drills for setting and passing, including wall work, seated drills to isolate hand movements, and underhand pass exercises.
Defensive Grit: Digs & Dives
Defense wins championships. We teach you how to read the attacker and be fearless on the court, with specific drills for diving, sliding, and digging to keep the ball in play. Get ready for scraped knees.
In The Zone: Match Practice
All the drills come together during our practice matches. This is where we work on court awareness, team communication, and applying skills under pressure in real game scenarios.
The UK Volleyball Family
We train as a team and we win as a team. Here, you build bonds that last beyond the court, learning the importance of team spirit and celebrating our hard-earned victories together.