Featured
This is the first look at what we do at Tots N Teens Gym. We've selected these clips to show the energy, skill, and supportive fun that happens here every day. It’s all about helping kids find their strength and confidence, one move at a time.
Tumbling & Floor Skills
This is where most of the action happens. We teach everything from the absolute basics like forward rolls and cartwheels to more advanced skills like walkovers, roundoffs, and back handsprings. Our coaches focus on proper form and technique on our padded floors and air tracks to ensure kids learn safely and effectively.
Balance Beam Adventures
The beam is all about focus, control, and confidence. We start with basic walks, jumps, and turns on a low beam with plenty of safety mats. As students progress, they learn more complex skills like cartwheels and handstands, always with a coach spotting them closely.
Flying High on Vault
The vault is one of the most exciting events in gymnastics. Our program focuses on teaching the fundamentals of vaulting in a safe and progressive manner. Kids learn how to run powerfully, hit the springboard correctly, and perform skills like split vaults and front handsprings onto soft landing mats.
Strength on Bars & Rings
Here, we focus on building essential upper body and core strength. Students learn to swing, hang, and support their own body weight on the rings and bars. Our coaches are always right there, spotting and guiding them through skills like pullovers, back hip circles, and strength holds.
Fun-damentals: Strength & Flexibility
Every great gymnast is built on a foundation of strength and flexibility. We incorporate essential conditioning like stretches, splits, bridges, and core exercises into every class. This "boring" stuff is what prevents injuries, builds power, and helps our kids grow into strong, healthy athletes.
Our Awesome Coaches in Action
Safety and support are our top priorities. Our certified coaches are experts at spotting, providing hands-on guidance, and offering encouragement every step of the way. We are always right there to catch them, correct their form, and cheer them on.
The Journey is the Reward
We believe that trying is just as important as succeeding. This is a space where it's okay to fall, wobble, and try again. We celebrate the effort, the process, and the courage it takes to learn something new, because that's where real growth happens.
Our Gym Family: Events & Celebrations
We are more than just a gym, we are a community. We host regular showcases and certification events where our gymnasts can show off their hard-earned skills to proud family and friends. It's a day of celebration, high-fives, and lots of fun.
Our Youngest Gymnasts (Tots, 4-6 yrs)
Our Tots program is all about fun, games, and learning the very basics of gymnastics. We focus on developing coordination, balance, and strength in a playful, encouraging environment. It's the perfect introduction to the world of movement for little ones.
Our Gym & Facility
Welcome to our space. We have a fully-equipped gymnastics center with FIG certified equipment, extensive safety matting, and dedicated zones for different activities. We've also recently expanded to create even more space for our athletes to train and grow.