Featured

This is the first collection of visuals a potential client will see. It is designed to capture attention, build trust, and showcase the unique value of my kids' yoga classes in just a few scrolls.

Yoga for the Whole Family

This is about creating a special connection. My parent-child yoga classes are designed for you to learn and grow alongside your child, building memories and healthy habits together. It's a shared experience of movement, laughter, and mindfulness.

Poses for Growth & Focus

I teach specific yoga asanas that directly support a child's development. These routines are designed to improve physical flexibility and balance, while also sharpening memory, increasing focus, and helping manage emotions like stress and anger.

More Than Just Poses: Life Lessons on the Mat

Yoga is a tool for life. In my classes, I blend physical practice with simple, powerful philosophies from leaders like Sadhguru and others to help kids and adults build inner strength and clarity. The goal is to align what you think, feel, and do.

My Story: The Heart Behind Yogdhara

Yogdhara is more than just a studio; it's the result of a personal journey of resilience and purpose. These images and stories share the passion and dedication that I bring to every single class, whether it's in my own space or with a group elsewhere.

Beyond the Mat: Tools for Focus

The benefits of a yogic lifestyle extend into all areas of life, especially for students. Here, I share practical advice and techniques to improve concentration and manage stress, helping young minds perform their best during exams and beyond.