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Our Fitness Philosophy and Founder Story

byThe Pilates Studio by Namrata PurohitHands-on training at Santacruz West studio, MumbaiStarts from32,000 per person (full course)View full gallery

We built The Pilates Studio not just to offer classes, but to change how people move and train. Learn about the science-based approach that drives our sessions and certifications.

Our entire training philosophy is built on this principle. This course is not about working harder; it is about learning the science to help your future clients train smarter and achieve better results safely.

As an instructor, you must practice what you preach. Here I am demonstrating a proper lunge technique while connected to the EMS machine, a fundamental exercise you will master in the course.

This is the state of the art, German engineered EMS device we use for all our training and certification. You will learn to operate this exact equipment with expert precision.

Meet Namrata Purohit, the visionary founder of The Pilates Studio. Her journey from being India's youngest Stott Pilates trainer to building over 30 studios is the foundation of our brand's commitment to excellence.

The strength of our brand comes from the strong women who lead it. Namrata Purohit is the force behind our mission to redefine fitness and build lasting legacies of health and strength.

About Our Philosophy & Founders

Our training philosophy is simple: we prioritize depth over speed. When you join our programs, you aren't just following a routine, you are learning to understand your body mechanics, breathing, and form. Whether you are training for personal fitness or professional certification, we keep our groups small to ensure you get direct, hands-on guidance on every technique.

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