Our Fitness Philosophy and Founder Story
We built The Pilates Studio not just to offer classes, but to change how people move and train. Learn about the science-based approach that drives our sessions and certifications.
Our entire training philosophy is built on this principle. This course is not about working harder; it is about learning the science to help your future clients train smarter and achieve better results safely.
As an instructor, you must practice what you preach. Here I am demonstrating a proper lunge technique while connected to the EMS machine, a fundamental exercise you will master in the course.
This is the state of the art, German engineered EMS device we use for all our training and certification. You will learn to operate this exact equipment with expert precision.
Meet Namrata Purohit, the visionary founder of The Pilates Studio. Her journey from being India's youngest Stott Pilates trainer to building over 30 studios is the foundation of our brand's commitment to excellence.
The strength of our brand comes from the strong women who lead it. Namrata Purohit is the force behind our mission to redefine fitness and build lasting legacies of health and strength.
About Our Philosophy & Founders
Our training philosophy is simple: we prioritize depth over speed. When you join our programs, you aren't just following a routine, you are learning to understand your body mechanics, breathing, and form. Whether you are training for personal fitness or professional certification, we keep our groups small to ensure you get direct, hands-on guidance on every technique.
Namrata Purohit founded this studio to bring real, authentic Pilates to India. It was never about riding the latest fitness trend. It was about creating a space for core strength, injury recovery, and consistent progress. When Samir Purohit brought EMS to the mix, he focused on the same core principles: science, safety, and measurable outcomes.
We believe in constant learning. We do not just run a business, we run a training ground where every instructor and client gets to learn the 'why' behind the 'what.'
Our Commitment to Education:
- Science-Backed EMS: As the exclusive partner of GluckerKolleg in Germany, we teach you physics, muscle fiber recruitment, and safety standards like the DIN 33961-5 guidelines. You don't just walk away with a certificate; you learn how to keep your clients safe.
- Small Batch Focus: Whether you are joining our EMS certification or a private Pilates session, we cap our groups. This ensures you get proper attention rather than being lost in a crowd.
- Real Movement: From helping a 67-year-old walk again after a fall to training athletes, our approach is always tailored. We analyze your needs first, then build the plan.
We have stripped away the 'gym noise' to focus on what actually works for the body. If you are looking for a place that values control and technique over flashy marketing, you have found your home.
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