Namrata Purohit
I guide you through Pilates and EMS training with a focus on quality over quantity. My method is all about smart, form-focused movement to build deep core strength, prevent injuries, and achieve your specific wellness goals.
EMS Training
Indiranagar, Bangalore, India
Nutrition Coaching
The Pilates Studio by Namrata Purohit Indiranagar
I help you build a nutrition plan that fits your lifestyle, with balanced eating, no strict diets, and practical options like a ready-to-eat plant-based cleanse.
Pilates Training
The Pilates Studio by Namrata Purohit Indiranagar
I offer Pilates sessions focused on correct form, core strength, and injury prevention, using mat and equipment, tailored for all fitness levels and specific health needs.
Meet your expert
Namrata Purohit
56 connects in last 3 months
My Story
People ask how Pilates landed in India — well, it’s a family thing. My dad, Samir Purohit, and I kicked it off together. We started with a tiny studio, and now it’s 30+ spots, wild ride! I’m all about training smart, not just hard. Worked with cricketers, Bollywood folks, but honestly, seeing anyone find their own strength or get rid of back pain is the best bit. Pilates for me isn’t just fitness, it’s connecting mind and body, building power from inside. That’s the real magic.
My Work
Pilates, EMS & Nutrition - We do one-on-one and group Pilates (Reformer, Mat), EMS training, plus nutrition plans for a full wellness package.
Train Smart, Not Hard - We focus on form. You get results by moving right, not just more. Injury prevention, muscle engagement, all that.
Pilates For Every Body - Men, women, seniors, athletes — we tailor sessions for everyone. PCOS, wedding prep, back pain relief, you name it.
Mind-Body Therapy - It’s more than a workout. We help you connect with your body, build mental focus, and get that spine strong and mobile.