Featured
This is the first set of visuals a user sees, curated to make the strongest first impression. It showcases my range of skills, my teaching philosophy, and the transformative power of yoga.
Yoga for Women's Wellness
I focus on asanas and breathwork that support your body’s natural rhythm, helping with hormonal balance, PCOS, and menstrual health. These sessions include gentle flows and hip openers designed to feel supportive and accessible.
Partner Yoga: Connect & Play
Discover a fun way to build trust, communication, and support with a partner. My sessions guide you through safe and playful poses that strengthen both your connection and your practice.
Yoga for Kids & Seniors
I offer playful, confidence-building yoga for children, filled with fun poses and mindfulness games. For seniors, I provide gentle chair yoga sessions focusing on joint health and mobility.
Guided Asana Practice
Learn foundational yoga poses and sequences with clear, step-by-step instructions. These tutorials break down alignment and benefits for asanas like forward folds, twists, and balancing poses to help you build a safe and strong practice.
Flows for Strength & Relief
These sessions are designed to build functional strength and provide relief from common issues like back pain. I guide you through yoga-inspired core flows and gentle backbends to improve posture and support your body.
My Yoga Journey: Practice in Nature
For me, yoga is a way to connect with myself and the world around me. This is a collection of moments from my personal practice in nature, from the mountains to the sea, that inspire my teaching.