The Body and Beyond

We provide full-body Pilates workouts using the Reformer, Cadillac, and Chair. For us, it's about more than just training; it's about the fun, the hard work, and the community we build together.

This advanced pose on the Cadillac trapeze table demonstrates incredible core strength and flexibility, a result of dedicated practice.

Duet sessions are a fantastic way to stay motivated. Here, we're working together on the Cadillac to achieve a challenging partner pose that requires trust and synchronization.

Celebrating milestones together is a huge part of our studio's culture. It’s not just about the workouts, it’s about the friendships we build along the way.

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Pilates

Visit Studio in Sahakar Nagar

We offer Pilates sessions using reformer, Cadillac, and stability chair equipment for all levels with options for private or small group classes.

900-1,800

per session

Meet your expert

The Body and Beyond

My Story

One year down, still feels wild! The Body and Beyond started as a dream, now it’s a real crew. Honestly, my clients make every day worth it. Love our workouts, but also the random chats and laughs. Learned loads - even tackled the STOTT PILATES Intensive Reformer course just to keep up. Those selfies, those ‘welcome back’ moments, they mean everything. Thanks for sticking by me - can’t wait for what’s next.

My Work

Pilates classes for all - We do Reformer Pilates, Cadillac Pilates workout, and Stability Chair Pilates using top equipment for full body movement.

Inclusive training - Men, women, families - everyone’s welcome. Pilates for men is a thing here, and we make it fun for all.

Fun and friendly vibe - It’s hard work, but we laugh, push each other, and celebrate every win. The studio’s got a chill energy.

Mind and body benefits - Not just muscles - Pilates for stress relief is real. You’ll leave feeling lighter, stronger, and refreshed.

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The Body and Beyond