Dance & Fitness Classes
Locations
VISIT AT
Studio at Girgaon, Mumbai
See address
Harsh HD's Dancing Star Academy, Sicka Nagar, J block, XR4F+X76, near modern school, Charni Road East, Khetwadi, Girgaon, Mumbai, Maharashtra 400004, India
near Marine Drive, Chowpatty Beach, Grant Road, Tardeo, Marine Lines
Studio at Bhuleshwar, Mumbai
See address
Madhav Baug Yagna Compound, Madhav Baug, Charni Road(East), XR4G+5GG, Cawasji Patel Tank Rd, Charni Road East, Gulal Wadi, Bhuleshwar, Mumbai, Maharashtra 400004, India
near Crawford Market, Kalbadevi, Zaveri Bazaar, Mumbai CST, Marine Lines
We run dance and fitness classes where you learn not just regular dance styles but also gymnastics, aerial silk, and get to perform on stage, with personal corrections for every age group.
Pricing Guide
Kids & Teens Dance Cum Gymnastics Program
Curriculum & Skills
- Hybrid Training: 50% Choreography (Bollywood, Hip-Hop) and 50% Gymnastics drills.
- Floor Gymnastics: Instruction in cartwheels, handstands, backbends, bridges, and splits.
- Prop Usage: Access to mini-trampolines for jump training and wall-assisted flexibility drills.
Facility & Safety
- Safety Gear: High-density crash mats and panel mats for fall protection during flips.
- Studio Access: Air-conditioned facility with full-length form correction mirrors.
- Audio: Professional PA system for high-bass music playback.
Performance & Growth
- Stage Prep: Step-by-step routine breakdown for seasonal showcases.
- Confidence Building: Solo "Spotlight" moments in front of the batch to overcome stage fright.
- Digital Exposure: Regular recording of training progress and group reels.
Adults Zumba Fitness & Dance Diploma
Workout Regime
- Cardio Core: Non-stop Zumba tracks and Bollywood cardio sessions.
- Strength Training: Bodyweight exercises including planks, lunges, and squats.
- Flexibility: Targeted stretching sessions to improve split goals and range of motion.
Batch Structure
- Schedule: Typically 3 sessions per week (Mon/Wed/Fri frequency).
- Group Dynamics: Social community environment often focused on stress relief.
- Offers: Eligibility for age-based discount campaigns.
Events & Performance
- Stage Opportunities: Option to join the "Adult Diploma" choreography for stage shows.
- Styling: Guidance on costume coordination for class showcases and reels.
Aerial Arts Training (Silk & Cube)
Equipment Provided
- Apparatus: Shared access to Aerial Silks (Fabric) and Aerial Cube (Metal Ring).
- Rigging Safety: Ceiling-mounted hook points with crash mats positioned under every drop zone.
Technical Skills
- Fundamentals: Instruction on basic climbs, foot locks, and inversions.
- Advanced Moves: Training in artistic drops and flow transitions.
- Conditioning: Grip strength and core drills required to hoist body weight.
Output
- Fusion Flow: Combining aerial poses with contemporary floor work.
- Visuals: Assistance with posing for aerial photography.
Seasonal Intensive Garba Workshop
Training Modules
- Styles: Instruction in Traditional (Do Tali, Tran Tali) and Fusion (Salsa Garba, 12-step) styles.
- Endurance: High-cardio sessions built to sustain stamina for 9 nights of dancing.
- Duration: Intensive format spanning 10-15 sessions over 2-3 weeks.
Facility & Experience
- Venue: Access to large practice halls (e.g., Madhav Baug) for large batch rehearsals.
- Live Simulation: Practice sessions accompanied by live Dhol players.
- Extras: Themed practice nights (e.g., Bollywood Night) included within the course.
About Dance & Fitness Classes
What Makes Us Different
Jo baka, The Dance Kingdom is full-on energy! This place is not just a studio, it's a family. We live for dance, and yes, masti is always part of the deal. But when it comes to dance, we’re serious about helping you grow.
Our Approach
For me, dance is way more than steps. I see every student as a performer, a leader, and a star. We focus on confidence, teamwork, and real-time corrections. You get personal attention, not just group instructions.
Classes & Vibes
- Dance-gymnastics fusion: Our flagship batch mixes choreography with flips, handstands, and trampoline moves. Perfect for building flexibility and strength.
- Aerial silk classes & cube: Want to fly? We teach aerial silk (even for chhota baccha - little kids) and cube, where you climb, wrap, and pose in the air.
- Garba dance workshops: Garba is not just a style, it's a vibe! We teach traditional and fusion Garba, like Salsa Garba, especially before Navratri.
- Zumba fitness batch: Not your usual Zumba. We mix dance, strength training, and stretching for a fun, effective workout.
- Bollywood, Hip Hop, Contemporary, Bachata, and more - always something new to try.
For All Ages
We have batches for toddlers, kids, teens, and adults. No age limit - everyone gets their own space to shine.
Stage Experience
Every student gets a chance to perform at our annual show, 'Jashn-E-Dance', plus in-studio showcases and competitions. The stage, costumes, and lights are all yours.
Real Stories
Parents tell me their shy kids become confident performers. Adults call TDK their happy place. That’s what keeps us going.
Meet your Expert
The Dance Kingdom
161 connects in last 3 months
My Story
Main HD, matlab Harsh Doshi. Shah Rukh Khan mera hero nahi, mera junoon hai. Waise hi, dance bhi mere liye bas hobby nahi, pura junoon hai. The Dance Kingdom shuru kiya tha sapne leke, par ab toh yeh family ban gayi hai. Yahan bachche, mummy-papa sab ek saath dance karte hain, maze karte hain. Main toh apni life ka sabse bada proposal bhi stage pe diya tha. Dance aur pyaar, dono dil se karte hain yahan.
My Work
All Dance & Gymnastics Classes - Garba, Bollywood, Salsa Garba, Aerial Cube dance, Gymnastics - sab milega. 2 saal ke bacche se leke adults tak, sab ke liye.
Dance + Gymnastics Combo - Yahan dance ke sath gymnastics free! Full power, full masti, ekdum unique training.
Diploma Batch - Serious dancers ke liye. Parkour, sports, beach games, aur compulsory karela juice bhi. Leaders bante hain yahan.
Wedding & Event Choreography - Wedding dance choreography, workshops, Neon Nights dance event aur Jashn-E-Dance. Yahan har koi star hai.
Our Vibe - Dance, Lose, Earn! Weight loss pe cashback bhi milta hai. TDK matlab energy, family, aur celebration.