Featured
This is the first look potential clients get into my practice. I've selected these to showcase the breadth of my coaching, from the spiritual and philosophical core of yoga to the tangible results my students achieve. It’s a glimpse into my belief that yoga is for every body and every journey.
Student Journeys & Progress
Nothing makes me prouder than seeing my students grow in their practice. This is a celebration of their hard work, from nailing a first headstand to mastering advanced poses, showing the real, tangible results of personalized coaching.
Yoga for Beginners & Alignment
If you're new to yoga, this is your starting point. I focus on safe, clear instructions to help you build a strong foundation and feel confident on the mat. We'll work on basic poses, proper alignment, and simple flows to get you started.
Advanced Inversions & Arm Balances
For those ready to take their practice upside down. I break down complex poses like handstands, headstands, and arm balances into manageable drills. We focus on building the necessary strength, control, and confidence to fly.
Flexibility & Deep Stretches
Unlock your body's potential with guided practices for flexibility. I provide drills and alignment cues for challenging poses like splits and deep backbends. We work patiently to open the hips, shoulders, and spine, always focusing on safety.
Guided Flows & Sequences
Experience what a class with me feels like. These videos showcase different Vinyasa and creative flows, where we link poses together in a mindful sequence. The goal is to connect your breath to your movement, creating a moving meditation.
The Spiritual Path of Yoga
For me, yoga is a way to find balance in the chaos, inspired by the wisdom of scriptures like the Bhagavad Gita. This is a look at the spiritual side of my practice, connecting with the energy of sacred places and the philosophy that underpins it all.
Fun Challenges & Partner Yoga
Yoga doesn't always have to be serious. Here are some fun challenges I've tried and partner poses that build trust and communication. Grab a friend and give these a try. It's a great way to laugh, connect, and grow together.
My Personal Practice
A collection of other poses and moments from my personal yoga journey. This is where I explore new shapes, refine my technique, and simply enjoy the process of moving and breathing on my mat.