Sumit
I am a K11 certified strength and nutrition coach with a no-nonsense approach to body transformation. Expect high-intensity training and simple, effective diet plans for powerful results.
Body Transformation & Weight Loss Coaching
I help you lose fat and build muscle with desi food plans and strength training, no shortcuts or fad diets, just real results you can see.
Strength & Muscle Building Coaching
Fitness Flame gym & spa
I give you custom strength and muscle building plans with compound lifts, focus on proper form, and easy-to-follow Indian nutrition for real results.
Meet your expert
Sumit
26 connects in last 3 months
My Story
Har Har Mahadev! Main Sumit, Banaras ka strength coach. Gym ki mehnat aur Mahadev ki bhakti - dono mein hi jaan hai. Galiyan, Ganga ke ghaat, ya Rishikesh-Haridwar, wahin milunga agar gym nahi hoon. Parivaar, tyohaar, simple life - bas itna hi mera mehkma (small world). Jaisa dikhta hoon, waisa hi hoon. Seedha-saada, no show-off.
My Work
Strength Coaching & Body Transformation - K11 certified strength coach. Intense body transformation, fat to fit expert. Online fitness coaching bhi hai.
Training Style - Full power! Sirf tagdi mehnat. No excuses, jhatke mein result. Aaja, mehnat kar.
Diet & Nutrition Guidance - No fancy pizza-vizza. Pure desi diet plans, nira choorma khiva sa. Simple, effective, real results.