Cricket Performance Training
Available across Hubballi
Snehit Rai
·
3.0k
About Cricket Performance Training
Cricket Performance Training
I offer specialized strength and conditioning programs designed specifically for cricket players. My evidence-based approach combines Olympic lifting, velocity-based training, and sport-specific drills to enhance speed, power, and agility on the field.
Unique Aspects
- Integration of advanced metrics like peak velocity tracking
- Comprehensive focus on both physical performance and injury prevention
- Expertise in cricket-specific movement patterns and demands
Ideal For
Cricket players looking to bridge the gap between potential and performance through structured strength and conditioning programs.
Program Components
- Customized training routines incorporating Olympic lifts
- Sport-specific agility and change of direction drills
- Workload management and injury prevention strategies
- Performance tracking and continuous program adjustment
Meet your Expert
Snehit Rai
34 connects in last 3 months
My Story
Basketball was my jam before I ever thought of coaching. It taught me grit, and I still carry those lessons. After six years off the court, I jumped back in for a tournament—just had to pay my respects to the game. Balance is key, though. My friends are fam; one’s been around since we were six! If it’s Sunday, I’m probably chilling at Cubbon Park with my dogs or catching up at a brewery. That’s how I roll.
My Work
Athlete Coaching & Remote Training - I coach athletes, especially cricketers, plus offer remote programs. Always science-backed, like Velocity-Based Training.
Workshops for Strength & Conditioning Coaches - I run biomechanics workshops for aspiring coaches, sharing evidence-based conditioning and real talk from my own journey.
Teaching & Mentoring - Teaching fires me up. I learn as much as I teach—love seeing students grow and get curious.
Leading by Example - I’m grinding in the gym myself. Hit my 200kg deadlift. I’m on the same path as my athletes.
