Featured
This is the first thing potential clients will see. It’s designed to quickly communicate my expertise, teaching style, and the results I deliver. It shows that I not only talk the talk but walk the walk, and I'm dedicated to teaching others the right way.
Barbell Basics: Workshops & Bootcamps
These are single-day, hands-on events designed for everyone, from total beginners to experienced lifters looking to refine their technique. We cover the fundamentals of Olympic lifts and powerlifting in a supportive environment, finishing with fun challenges like a hip thrust max out.
Technique School: Learn the 'Why'
I don't just tell you what to do; I teach you the 'why' behind every movement. This section breaks down the biomechanics of key exercises, showing you how to execute them safely for maximum effectiveness and injury prevention.
Olympic Weightlifting In Action
This is a showcase of the snatch, clean and jerk, and their variations. These lifts build explosive power, speed, and coordination, making them essential for athletes or anyone looking to master the most technical barbell movements.
Strength Foundations: Squats, Deadlifts & More
This is where raw strength is built. We focus on the core powerlifting movements like the back squat and deadlift, along with essential accessory exercises that build a powerful and resilient body.
Inside Basebell: Our Gym, Gear & Community
Take a look inside Basebell, our gritty, no-nonsense training studio. We've invested in high quality, specialized equipment and cultivated a community that is passionate about real strength training.
My Coaching Philosophy
My approach to training is simple: master the basics and be consistent. I believe in learning from real, experienced professionals, not from social media influencers chasing trends. This is about building lasting strength and skill.