Advanced Asana & Hands-on Adjustments

My teaching focuses on deepening your practice through personal guidance. In these sessions, we work on refining advanced asanas and kriyas, breaking through physical and mental barriers with safe, hands-on adjustments rooted in the traditional Sivananda lineage.

Spiritual Practice & Philosophy

Sadhana is more than just asana; it is a holistic practice engaging the mind and spirit. Our courses balance intense Hatha Yoga with the study of classical scriptures like the Bhagavad Gita and Hatha Yoga Pradipika, and traditional ceremonies to purify the mind.

The Ashram Immersion Experience

The courses are held in a strict ashram environment, a complete immersion away from worldly distractions. You will experience a simple, sattvic lifestyle with a relentless schedule of practice, all set within the serene, natural beauty of our Amboli ashram.

Our Community & Student Journeys

This path is demanding, but you walk it alongside a community of dedicated practitioners from around the world. Here are some moments and words shared by students who have deepened their sadhana with me.