Tribe Verified

Natural Weight & Inch Loss Ayurvedic Treatments

byShathayu AyurvedaAvailable at 16 locations across BengaluruStarts from2,800 per sessionView full gallery

We help you shed weight by fixing your metabolism and addressing the root cause, not just the symptoms. Discover our time-tested therapies.

This image shows a herbal paste massage, a key part of my weight management program. This therapy helps achieve healthier weight loss by improving circulation, reducing fat, and toning the body naturally.

My Udwarthana massage is an effective Ayurvedic solution for belly fat and sluggishness. The treatment involves a vigorous massage with herbal powders to boost your metabolism, break down fat deposits, and visibly reduce cellulite.

Utsaadana, also known as Udvartana, is a cornerstone of my weight loss massage program. This therapy helps you lose body weight, stimulates circulation for better detoxification, and strengthens and tones muscles.

Here you can see the Udvartana natural weight loss massage in practice. It is a safe and effective therapy performed by my trained therapists to stimulate circulation and tone the body.

I offer safe and effective weight loss treatments combining detox with herbal paste massages. This approach ensures tangible results like fat reduction and body toning without any harmful side effects.

My approach to obesity control focuses on natural and sustainable methods. I combine Ayurvedic detox with personalized diet plans to help you reduce fat safely and effectively, without side effects.

If you are struggling with weight loss, Ayurveda offers personalized solutions. My programs focus on creating healthy hormones to help you say goodbye to obesity for good.

Are you worried about obesity? Ayurveda provides the best natural and holistic solution to manage weight by addressing the root cause of the issue, not just the symptoms.

Achieve weight wellness naturally with my Ayurvedic programs. My treatments are designed to help you lose body weight, stimulate circulation, and strengthen muscles for a toned and healthy body.

This video explains the Ayurvedic perspective on obesity, covering its causes like poor diet and hormonal issues. It also highlights my key treatments like Virechana, Lekhana Basti, and Udwartana for effective weight and inch loss.

About Natural Weight & Inch Loss Treatments

When you choose our weight management program, you are not just signing up for a massage. Before anything starts, our doctors conduct a pulse diagnosis to check if your weight gain is hormonal, related to gut health, or lifestyle-driven. Based on that, we customize your plan using therapies like Udwartana to liquefy fat or Basti to address severe bloating, ensuring your treatment actually matches your body's specific needs.

Beyond the Scale: Our Approach

Ayurveda views weight gain differently than modern dieting. We do not focus on calorie restriction alone. Often, weight gain is a sign that your 'Agni' (digestive fire) is low or that 'Ama' (toxins) have accumulated in your tissues. Our programs focus on 'Lekhana' (scraping) therapy to mobilize these deposits and restore balance.

Core Therapies That Make a Difference

  • Udwartana: This is our primary treatment for inch loss. We use vigorous massage with dry herbal powders like Triphala applied against the direction of hair growth. This friction generates heat, which helps break down subcutaneous fat deposits and reduce cellulite.
  • Panchakarma Detox: For stubborn cases, especially those linked to hormonal imbalances like PCOD or thyroid, we use Panchakarma. Therapies such as Virechana (purgation) help reset your metabolic system from the inside out.
  • Abhyanga & Sweda: Medicated oil massages followed by herbal steam help loosen toxins so they can be flushed out, effectively reducing water retention and persistent bloating.

What to Expect During Your Program

Whether you choose a single session or our 7-day outpatient program, you receive more than just a therapy session:

  • Personalized Diet: We provide a Satvik diet plan that is light to digest but nourishing, which is crucial for long-term weight management.
  • Clinical Tracking: We record your BMI, weight, and inch-loss measurements daily to ensure objective, measurable progress.
  • Expert Oversight: You remain under the care of qualified Ayurvedic doctors throughout your journey, ensuring your treatment method remains safe for your unique constitution.
125+ years of authentic Ayurvedic healing legacyApproved by the tribe
S

Shathayu Ayurveda

Available at 16 locations across BengaluruStarts from 2,800 per session

At Shathayu, we have spent over a century refining Ayurvedic therapies to help the body heal itself. Our team of doctors and therapists listens to your unique health history before recommending any treatment, so you get a plan that fits your metabolism and lifestyle.

Looking for a different health solution?

You can search for other Ayurvedic therapies or specific health conditions we treat.