Women's Health
Available across Bengaluru
We use Ayurveda to address hormonal issues, PCOS, fertility, menopause, and period problems by treating the root cause with personalized, non-invasive therapies.
Pricing Guide
Initial Diagnostic Consultation & Nadi Pariksha
Core Diagnostic Services
- Chief Physician Consultation: 20 to 30 minute one-on-one session with a qualified BAMS/MD Ayurvedic doctor.
- Nadi Pariksha (Pulse Diagnosis): Traditional three-finger pulse reading to identify Dosha imbalances and root toxin levels.
- Prakriti Analysis: Assessment of body constitution to tailor future treatments.
Medical Assessments
- Vitals Check: Basic blood pressure and weight monitoring, specifically checking BMI for PCOD/PCOS cases.
- History Taking: Review of menstrual history, past fertility treatments, and lifestyle habits.
- Report Review: Analysis of any existing allopathic reports (scans, blood tests) brought by the patient.
Deliverables
- Treatment Roadmap: A customized plan outlining necessary therapies, diet changes, and herbal medicines.
- Prescription: Digital or physical prescription of proprietary medicines (medicines cost extra).
Metabolic & Hormonal Therapy (Udwarthana/Abhyanga)
Therapy Protocol
- Total Duration: 45 minutes of active therapy plus 15 minutes for steam and shower.
- Procedure Options:
- Option A (Weight/PCOS): Udwarthana. A deep tissue massage using warm herbal dry powders rubbed against hair follicles to break down subcutaneous fat.
- Option B (Pain/Fatigue): Abhyanga. Full body massage using warm medicated oils to reduce Vata and stress.
- Swedana (Herbal Steam): 10 to 15 minutes in a wooden steam box to open pores and flush toxins.
Amenities & Hygiene
- Private Suite: Individual therapy room ensuring privacy.
- Post-Therapy Shower: Attached hot water shower facility with Ayurvedic soap and shampoo provided.
- Hygiene Standards: Fresh disposable loincloth and sterilized towels provided.
Stress & Menopause Relief (Shirodhara)
Treatment Elements
- Shiro Abhyanga: 10-minute preparatory head, neck, and shoulder massage to release tension.
- Shirodhara Flow: 30 to 40 minutes of continuous, rhythmic pouring of warm herbal oil (or medicated buttermilk) over the forehead.
- Tala Dharana: Application of herbal paste on the crown of the head post-treatment to retain coolness.
Hard Inclusions
- Premium Oils: Use of specific medicated oils tailored for cooling (menopause) or grounding (stress).
- Environment: Performed in a sound-proofed or quiet therapy room.
- Post-Treatment: Hot water bath or shower to remove excess oil. Towels and herbal shampoo provided.
Clinical Fertility Procedure (Uttara Basti)
Pre-Procedure Prep
- Local Snehana & Swedana: Localized oil application and mild fomentation on the lower abdomen and back (15 to 20 mins).
- Sterile Setup: Use of disposable and sterilized medical equipment to prevent infection.
The Procedure
- Administration: Intra-uterine instillation of sterile medicated oil or ghee (like Phala Ghrita) guided by a qualified doctor.
- Duration: Instillation takes 15 to 20 minutes, followed by a mandatory rest period.
- Monitoring: Vitals monitoring during and immediately after the procedure.
Post-Procedure
- Rest Period: 30 minutes of retention time in the clinic bed to ensure maximum absorption.
- Doctor Check-in: Brief post-procedure consultation to monitor comfort levels.
In-Patient Detox Retreat (Residential)
Accommodation & Board
- Room: Stay in a Standard or Deluxe room (AC, Wi-Fi) with views of nature.
- Diet: Full board Satvik vegetarian meals (Breakfast, Lunch, Dinner) prescribed by the doctor.
- Herbal Fluids: Unlimited warm herbal water and prescribed herbal teas.
Clinical Inclusions
- Major Therapies: Two major Ayurvedic treatments per day (approx. 90 mins total) as decided by the physician.
- Medical Supervision: Daily rounds and health tracking by resident doctors.
- Nursing Care: 24/7 availability of nursing staff.
Wellness Activities
- Daily Routine: Morning Yoga and Evening Meditation sessions.
- Facilities Access: Usage of walking tracks, library, and reflexology path.
- Apparel: Provision of treatment robes during the stay.
About Women's Health
We’ve been backing women up since 1901. At Shathayu Ayurveda, I believe women’s health is more than just fixing symptoms - it’s about helping you feel whole, every step of the way. My take is simple: detox, rejuvenate, and drop the stress, so your energy shows up strong.
Root Cause First
I don’t just treat what’s on the surface. My focus is on finding what’s really going on inside - whether it’s hormonal chaos, mood swings, or exhaustion. Using Ayurvedic therapies, I aim for real, lasting balance without dumping side effects on you.
Hormonal Balance & PCOS
If your periods are all over the place, belly weight won’t budge, or you’re tired of battling breakouts, I get it. My approach leans on Ayurvedic PCOS management and personalized detox plans. Less guesswork, more getting your body back in sync.
Fertility & Parenthood
Trying for a baby but hitting walls? I offer holistic fertility support, especially for folks dealing with low AMH or tubal issues. Therapies like Panchakarma and Uttara Basti help prep your body for a smoother journey to conception.
Menopause & Transitions
Menopause isn’t a disease - it’s a new chapter. I use natural menopause relief therapies for hot flashes, sleep issues, and those nagging aches, so you can move through this phase with less hassle.
Everyday Gynae Woes
Painful periods, fibroids, endometriosis - I tackle these with herbal remedies for period pain and anti-inflammatory routines. You get options that are gentle and non-invasive, just the way Ayurveda intended.
Meet your Expert
Shathayu Ayurveda
16 connects in last 3 months
My Story
We’re Shathayu, and honestly, Ayurveda is in our blood – been doing this since 1901, so it’s not just work, it’s tradition. People come to us for all sorts of troubles, from nagging back pain to stress that just won’t quit. Some folks have stuck with us for years – that trust keeps us going. Our doctors and therapists? They care, they listen, they go deep to find what’s really off inside you. Seeing someone walk out lighter, happier – that’s what we live for.
My Work
Our Ayurvedic Treatments - We help with pain, stress, hormonal issues, weight, skin, digestion, and more, using therapies and our own Ayurvedic products.
Healing from the Root - We focus on root-cause healing, not just symptoms. Panchakarma detox program and natural PCOD treatment are some ways we do this.
Time-Tested Therapies - Think Shirodhara for anxiety, Abhyanga massage for pain relief, or Basti for joint issues – we pick what fits you best.
Personalized & Authentic Care - You’re never just a number here. Our team takes time, listens, and builds a plan that fits your life and your body.