Weight Management & Detox
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We help you manage weight and detox with personalized Ayurvedic therapies that address root causes like hormones, digestion, and toxins, not just calories or diets.
Pricing Guide
Udwartana Dry Powder Massage
Core Therapy
- Udwartana Massage (45 Mins): Vigorous rubbing of specific Ayurvedic herbal powders (like Triphala) opposite to the direction of hair growth. This friction generates heat to break down fat deposits.
- Synchronized Application: Performed by two therapists working in sync to maximize intensity (subject to clinic availability).
Post-Treatment
- Herbal Steam (Bashpa Sweda): A 10 to 15 minute sitting in a wooden steam box to open pores and flush out toxins through sweat.
- Hot Shower: Facilities provided to rinse off the herbal paste.
Medical Oversight
- Vitals Check: Pre-session BMI and weight recording.
- Doctor Briefing: A short check-in to ensure the therapy suits your body type.
90-Minute Instant Detox Package
Body Work
- Abhyanga (45 Mins): Full body massage using warm, medicated oils to loosen toxins in the tissues and move them toward the gut.
- Local Fomentation: Gentle heat application to prepare the abdomen for cleansing.
The Cleanse (Choose One)
- Basti (Enema): Herbal decoction or oil administered via the rectum to cleanse the colon. Best for relieving constipation and severe bloating.
- OR Sadyo Virechana: A mild oral purgative administered to induce bowel movement within a controlled timeframe.
Assessment
- Pulse Diagnosis: The doctor determines which detox method (Enema or Purgative) is safer for your specific condition.
- Post-Care: Includes a cup of herbal digestive tea to settle the gut.
7-Day Clinical Weight Loss Program (Outpatient)
Daily Treatments (Approx 90 Mins/Day)
- Core Therapies (5 to 6 Sessions): Alternating Udwartana (powder massage) for burning fat and Abhyanga (oil massage) for lymphatic drainage.
- Steam Therapy: Daily herbal steam bath (Bashpa Sweda) following the massage to maximize calorie burn and toxin release.
- Detox Day: The final session includes a specialized Virechana (Purgation) or Basti (Enema) treatment to flush out mobilized toxins.
Take-Home Kit
- Medication: A 1-week supply of proprietary supplements (like metabolism boosters) or prescribed herbal decoctions.
- Diet Chart: A printed plan focusing on Satvik, light-to-digest foods to support the treatment.
Clinical Tracking
- Progress Checks: Daily recording of weight, blood pressure, and inch-loss measurements before every session.
- Consultations: Includes initial detailed diagnosis and a concluding review.
All-Inclusive Residential Retreat
Stay and Meals
- Accommodation: Private A/C Standard Room (approx. 280 sq. ft) with essential amenities.
- Full Board: Breakfast, Lunch, and Dinner provided from a specialized Ayurvedic kitchen. Food is strictly vegetarian/Satvik, low on oil, and customized to treatment requirements.
Daily Schedule
- Major Therapies: Morning and evening sessions totaling 2 to 2.5 hours daily. Includes Udwartana, Abhyanga, or Choorna Pinda Sweda (Bolus massage) as prescribed.
- Activity: Daily group Yoga and Meditation sessions focusing on metabolic stimulation.
Medical Support
- Doctor Rounds: Daily consultation with the resident Medical Officer.
- Nursing Care: 24/7 availability for vitals monitoring and administering medicines.
- Medicines: Routine herbal medicines required during the stay are included.
About Weight Management & Detox
With roots going back to 1901, I look at weight management as more than just losing kilos. For me, it's about feeling lighter, clearer in the mind, and energetic in the body. Fad diets and shortcuts don't last - I believe in setting the body right from inside out.
What Gets in the Way
Losing weight isn't always about willpower. Hormonal imbalances like PCOD or thyroid, slow digestion, building up toxins, even stress or medicines - all these can make your body stubborn. When someone walks in tired of fighting the scale, I focus on finding out what’s really going on under the surface.
How I Work
Each person’s journey starts with a thorough check. I create a customized plan that pulls together Ayurvedic weight loss therapy, food tweaks, and realistic lifestyle changes.
- Panchakarma is my go-to for deep detox. It helps restart your metabolism and is a solid detox for hormonal imbalance.
- Udwartana, which is a dry herbal inch loss massage, helps break down fat and make skin feel firmer.
- For stubborn cases, I bring in Virechana and Lekhana Basti to flush out toxins and jumpstart natural metabolism booster effects.
Who Finds Value Here
If you’re stuck with belly fat, always tired, or dealing with issues like fatty liver, PCOD, or postpartum weight management, this approach is for you. Even if bloating or acidity is your main issue, I’ve seen these methods help.
Results, Not Hype
I’ve seen people like Gunjan drop 14 kilos and improve their diabetes, or Arathi, who went from exhausted to smashing daily yoga. It's not magic, but it works when you give your body the right nudge.
Meet your Expert
Shathayu Ayurveda
16 connects in last 3 months
My Story
We’re Shathayu, and honestly, Ayurveda is in our blood – been doing this since 1901, so it’s not just work, it’s tradition. People come to us for all sorts of troubles, from nagging back pain to stress that just won’t quit. Some folks have stuck with us for years – that trust keeps us going. Our doctors and therapists? They care, they listen, they go deep to find what’s really off inside you. Seeing someone walk out lighter, happier – that’s what we live for.
My Work
Our Ayurvedic Treatments - We help with pain, stress, hormonal issues, weight, skin, digestion, and more, using therapies and our own Ayurvedic products.
Healing from the Root - We focus on root-cause healing, not just symptoms. Panchakarma detox program and natural PCOD treatment are some ways we do this.
Time-Tested Therapies - Think Shirodhara for anxiety, Abhyanga massage for pain relief, or Basti for joint issues – we pick what fits you best.
Personalized & Authentic Care - You’re never just a number here. Our team takes time, listens, and builds a plan that fits your life and your body.
