Weight Management & Detox
Locations
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Clinic at J P Nagar, Bengaluru
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Shathayu Ayurveda Clinic J P Nagar, Shop No, 1300, 9th Cross Rd, ITI Layout, 1st Phase, J. P. Nagar, Bengaluru, Karnataka 560078, India
Close to Jayanagar, BTM Layout, Bannerghatta Road, Vega City Mall, Arekere
Clinic at HSR Layout, Bengaluru
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Shathayu Ayurveda Clinic, 1018, 13th Cross Rd, Vanganahalli, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102, India
Close to Bellandur, Agara Lake, Silk Board, Kudlu Gate, Bommanahalli
Clinic at Koramangala, Bengaluru
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Shathayu Ayurveda Clinic Koramangala, Grace, 1st floor, Block 3, C-18, Santhosapuram, Kudremukh Colony, Koramangala, Bengaluru, Karnataka 560034, India
Close to Ejipura, Madiwala, Forum Mall, Viveknagar, Silk Board
Clinic at Indiranagar, Bengaluru
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Shathayu Ayurveda Clinic Indiranagar, NO.163, 2ND STAGE, 2ND A CROSS, DOMLUR, Stage 2, Indiranagar, Bengaluru, Karnataka 560071, India
Close to Halasuru, CV Raman Nagar, Old Airport Road, MG Road, Thippasandra
Clinic at Whitefield, Bengaluru
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Shathayu Ayurveda Clinic Whitefield, House No, 719, 1st Main Rd, AECS Layout - C Block, Kundalahalli, Marathahalli, Bengaluru, Karnataka 560037, India
Close to Brookefield, ITPL, Kadugodi, Bellandur, Mahadevapura
Clinic at Kalyan Nagar, Bengaluru
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Shathayu Ayurveda Clinic Kalyan Nagar, Amala Nivas, 6M-309, Extension, HRBR Layout 2nd Block, HRBR Layout, Kalyan Nagar, Bengaluru, Karnataka 560043, India
Close to Kammanahalli, Banaswadi, Hennur, Kasturi Nagar, Horamavu
Clinic at Rajaji Nagar, Bengaluru
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Shathayu Ayurveda Clinic Rajaji Nagar, 313, 5th Main Rd, West of Chord Road 2nd Stage, Basaveshwar Nagar, Bengaluru, Karnataka 560086, India
Close to Malleshwaram, Vijayanagar, Mahalakshmi Layout, Yeshwanthpur, ISKCON Temple
Clinic at Banashankari, Bengaluru
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Shathayu Ayurveda Clinic Banashankari, 525, 31st Main Rd, 7 Block, Banagirinagara, Banashankari 3rd Stage, Banashankari, Bengaluru, Karnataka 560085, India
Close to Jayanagar, Padmanabhanagar, Kumaraswamy Layout, Uttarahalli, Basavanagudi
Clinic at Nagarabhavi, Bengaluru
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Shathayu Ayurveda Clinic Nagarabhavi, 148, 6th Main Rd, Srigandha kaval, D-Group Layout, Srigandada Kaval, Naagarabhaavi, Bengaluru, Karnataka 560091, India
Close to Vijayanagar, Kengeri, Nayandahalli, Magadi Road, Jnana Bharathi Campus
Clinic at Sahakar Nagar, Bengaluru
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Shathayu Ayurveda Clinic Sahakar Nagar, No.46, 4, G block, G Block, Sahakar Nagar, Byatarayanapura, Bengaluru, Karnataka 560092, India
Close to Yelahanka, Vidyaranyapura, Hebbal, Jakkur, Kodigehalli
Retreat Center at Devanahalli, Bengaluru
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Shathayu Ayurveda Yoga Retreat, S.No.261, Devanahalli, Avati, Bengaluru, Karnataka 562164, India
Close to Kempegowda International Airport, Yelahanka, Doddaballapura, Chikkajala, Nandi Hills
Clinic at Chandra Layout, Bengaluru
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Shathayu Ayurveda Clinic Chandra Layout, 1st floor, Hari Om Mansion, 1210/B, 80 Feet Rd, 2nd Block, Nagarbhavi 1st Stage, Chandra Layout, Bengaluru, Karnataka 560040, India
Close to Attiguppe, Deepanjali Nagar, Nayandahalli, Mysore Road, Vijayanagar
Clinic at RT Nagar, Bengaluru
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Shathayu Ayurveda Clinic RT Nagar, 578, 4th G Cross, Sai baba temple road, CBI Main Rd, HMT Layout, RT Nagar, Bengaluru, Karnataka 560032, India
Close to Ganganagar, Hebbal, Sanjaynagar, Mekhri Circle, Manyata Tech Park
Clinic at Rajarajeshwari Nagar, Bengaluru
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Shathayu Ayurveda Clinic Rajarajeshwari Nagar, 3rd Stage, 810, 4th Main Rd, BEML Layout, Rajarajeshwari Nagar, Bengaluru, Karnataka 560098, India
Close to Kengeri, Nayandahalli, Banashankari 6th Stage, Uttarahalli, Global Village Tech Park
Clinic at Sadashiva Nagar, Bengaluru
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Shathayu Ayurveda Clinic Sadashiva Nagar, 1st Floor, No.13, 2nd Main Rd, above Namdhari Fresh, Vyalikaval, Sadashiva Nagar, Malleshwaram, Bengaluru, Karnataka 560003, India
Close to RMV Extension, Sankey Tank, IISc Campus, Palace Grounds, Yeshwanthpur
Clinic at Kothanur, Bengaluru
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Shathayu Ayurveda Clinic Kothanur, 27, 3rd FLOOR, SGM Complex, K.Narayanapura, Kothanur, Bengaluru, Karnataka 560077, India
Close to Hennur, Horamavu, Thanisandra, Byrathi, Hegde Nagar
We help you manage weight and detox with personalized Ayurvedic therapies that address root causes like hormones, digestion, and toxins, not just calories or diets.
Pricing Guide
Udwartana Dry Powder Massage
Core Therapy
- Udwartana Massage (45 Mins): Vigorous rubbing of specific Ayurvedic herbal powders (like Triphala) opposite to the direction of hair growth. This friction generates heat to break down fat deposits.
- Synchronized Application: Performed by two therapists working in sync to maximize intensity (subject to clinic availability).
Post-Treatment
- Herbal Steam (Bashpa Sweda): A 10 to 15 minute sitting in a wooden steam box to open pores and flush out toxins through sweat.
- Hot Shower: Facilities provided to rinse off the herbal paste.
Medical Oversight
- Vitals Check: Pre-session BMI and weight recording.
- Doctor Briefing: A short check-in to ensure the therapy suits your body type.
90-Minute Instant Detox Package
Body Work
- Abhyanga (45 Mins): Full body massage using warm, medicated oils to loosen toxins in the tissues and move them toward the gut.
- Local Fomentation: Gentle heat application to prepare the abdomen for cleansing.
The Cleanse (Choose One)
- Basti (Enema): Herbal decoction or oil administered via the rectum to cleanse the colon. Best for relieving constipation and severe bloating.
- OR Sadyo Virechana: A mild oral purgative administered to induce bowel movement within a controlled timeframe.
Assessment
- Pulse Diagnosis: The doctor determines which detox method (Enema or Purgative) is safer for your specific condition.
- Post-Care: Includes a cup of herbal digestive tea to settle the gut.
7-Day Clinical Weight Loss Program (Outpatient)
Daily Treatments (Approx 90 Mins/Day)
- Core Therapies (5 to 6 Sessions): Alternating Udwartana (powder massage) for burning fat and Abhyanga (oil massage) for lymphatic drainage.
- Steam Therapy: Daily herbal steam bath (Bashpa Sweda) following the massage to maximize calorie burn and toxin release.
- Detox Day: The final session includes a specialized Virechana (Purgation) or Basti (Enema) treatment to flush out mobilized toxins.
Take-Home Kit
- Medication: A 1-week supply of proprietary supplements (like metabolism boosters) or prescribed herbal decoctions.
- Diet Chart: A printed plan focusing on Satvik, light-to-digest foods to support the treatment.
Clinical Tracking
- Progress Checks: Daily recording of weight, blood pressure, and inch-loss measurements before every session.
- Consultations: Includes initial detailed diagnosis and a concluding review.
All-Inclusive Residential Retreat
Stay and Meals
- Accommodation: Private A/C Standard Room (approx. 280 sq. ft) with essential amenities.
- Full Board: Breakfast, Lunch, and Dinner provided from a specialized Ayurvedic kitchen. Food is strictly vegetarian/Satvik, low on oil, and customized to treatment requirements.
Daily Schedule
- Major Therapies: Morning and evening sessions totaling 2 to 2.5 hours daily. Includes Udwartana, Abhyanga, or Choorna Pinda Sweda (Bolus massage) as prescribed.
- Activity: Daily group Yoga and Meditation sessions focusing on metabolic stimulation.
Medical Support
- Doctor Rounds: Daily consultation with the resident Medical Officer.
- Nursing Care: 24/7 availability for vitals monitoring and administering medicines.
- Medicines: Routine herbal medicines required during the stay are included.
About Weight Management & Detox
With roots going back to 1901, I look at weight management as more than just losing kilos. For me, it's about feeling lighter, clearer in the mind, and energetic in the body. Fad diets and shortcuts don't last - I believe in setting the body right from inside out.
What Gets in the Way
Losing weight isn't always about willpower. Hormonal imbalances like PCOD or thyroid, slow digestion, building up toxins, even stress or medicines - all these can make your body stubborn. When someone walks in tired of fighting the scale, I focus on finding out what’s really going on under the surface.
How I Work
Each person’s journey starts with a thorough check. I create a customized plan that pulls together Ayurvedic weight loss therapy, food tweaks, and realistic lifestyle changes.
- Panchakarma is my go-to for deep detox. It helps restart your metabolism and is a solid detox for hormonal imbalance.
- Udwartana, which is a dry herbal inch loss massage, helps break down fat and make skin feel firmer.
- For stubborn cases, I bring in Virechana and Lekhana Basti to flush out toxins and jumpstart natural metabolism booster effects.
Who Finds Value Here
If you’re stuck with belly fat, always tired, or dealing with issues like fatty liver, PCOD, or postpartum weight management, this approach is for you. Even if bloating or acidity is your main issue, I’ve seen these methods help.
Results, Not Hype
I’ve seen people like Gunjan drop 14 kilos and improve their diabetes, or Arathi, who went from exhausted to smashing daily yoga. It's not magic, but it works when you give your body the right nudge.
Meet your Expert
Shathayu Ayurveda
16 connects in last 3 months
My Story
We’re Shathayu, and honestly, Ayurveda is in our blood – been doing this since 1901, so it’s not just work, it’s tradition. People come to us for all sorts of troubles, from nagging back pain to stress that just won’t quit. Some folks have stuck with us for years – that trust keeps us going. Our doctors and therapists? They care, they listen, they go deep to find what’s really off inside you. Seeing someone walk out lighter, happier – that’s what we live for.
My Work
Our Ayurvedic Treatments - We help with pain, stress, hormonal issues, weight, skin, digestion, and more, using therapies and our own Ayurvedic products.
Healing from the Root - We focus on root-cause healing, not just symptoms. Panchakarma detox program and natural PCOD treatment are some ways we do this.
Time-Tested Therapies - Think Shirodhara for anxiety, Abhyanga massage for pain relief, or Basti for joint issues – we pick what fits you best.
Personalized & Authentic Care - You’re never just a number here. Our team takes time, listens, and builds a plan that fits your life and your body.
