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Holistic Body Detox & Rejuvenation

byShathayu AyurvedaAvailable at 16 locations across BengaluruStarts from₹1,800 Per SessionView full gallery

Restore your natural balance with traditional Ayurvedic therapies. We combine personalized pulse diagnosis with time-tested methods like Panchakarma and Abhyanga to cleanse, nourish, and revitalize your body from within.

Detox your body to renew your health with our Panchakarma therapy. This image captures a moment from an herbal body treatment, which is part of a complete detoxification and rejuvenation program designed to cleanse and restore the body.

The monsoon season is considered an ideal time for Panchakarma detoxification in Ayurveda. The body is more receptive to therapies during this time, making it perfect for a deep cleanse and rejuvenation to boost immunity and overall health.

Abhyanga is a cornerstone of Ayurvedic wellness, combining soothing massage movements with warm, herbal oils. This therapy is deeply relaxing and offers numerous benefits, including improved circulation, enhanced skin health, and relief from muscle tension.

Rejuvenate and revitalize your body and mind with our Abhyanga and Steam therapy. This treatment, performed in a serene, candlelit environment, promotes deep relaxation while the medicated oils nourish the skin, leaving you feeling refreshed and renewed.

This video showcases our Abhyanga and Steam treatment, a process that rejuvenates the body and mind. You can see the application of warm oil massage to nourish the skin, followed by steam therapy to help the body detoxify and relax.

Revitalize your skin with our Mrittika Lepa Herbal Mud Pack. This treatment uses a Gopichandana pack to deeply cleanse and rejuvenate the skin all over the body, leaving it refreshed with a natural, healthy glow.

For degenerative conditions and chronic pain, we offer Navarakizhi, a unique herbal therapy. This treatment involves massaging the body with warm poultices filled with medicated rice, which enhances muscle power, nourishes the skin, and improves blood circulation.

Our Panchakarma therapy is a powerful way to detox your body and renew your life. This complete body detoxification and rejuvenation process helps to eliminate toxins, restore your body's natural balance, and promote a profound sense of well-being.

About Holistic Body Detox & Rejuvenation

When you book a session, we begin with a pulse diagnosis to select the right medicated oils for your constitution. The 45-minute rhythmic massage is followed by a traditional wooden box steam to lock in moisture and flush toxins. Please note that we assign same-gender therapists for all sessions, and because we prioritize deep absorption, you will leave with your skin feeling intentionally nourished.

125 years of authentic Ayurvedic legacy — Approved by the tribe
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Shathayu Ayurveda

Available at 16 locations across BengaluruStarts from ₹1,800 Per Session

Since 1901, we have made Ayurveda our life's work. We don't just treat the surface; we listen to your body, understand your history, and craft a healing plan that is actually meant for you.

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For our senior clients, therapies like Shirodhara offer immense benefits. It promotes calm and restful sleep by soothing the central nervous system, which can be disturbed by age-related changes and stress, helping to restore a natural sleep cycle without medication.
This infographic illustrates the profound benefits of Panchakarma, our primary detoxification program. The image shows Nasya therapy, one of the five core actions, which helps to remove toxins, balance doshas, improve metabolism, and significantly relieve stress.

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Takradhara is a deeply calming therapy where a stream of medicated buttermilk is poured over the forehead. It is highly effective for stress relief, insomnia, and hair-related issues like dandruff.29
A client relaxes during a Takradhara treatment. This therapy not only calms the mind but also nourishes the scalp and hair, making it a holistic treatment for both beauty and wellness.
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Shirodhara is a cornerstone of our stress management therapies. This treatment involves a steady flow of medicated oil on the forehead, which pacifies the nervous system and promotes deep relaxation.18
An introduction to Panchakarma, our primary detoxification treatment. This image shows Pada Abhyanga (foot massage), an integral part of the preparatory phase that helps ground energy and relax the body.
Panchakarma therapies are a set of five procedures designed to eliminate deep-seated toxins and pathogens from the body. This process cleanses your system at a cellular level, restoring balance and health.

Authentic Ayurvedic Treatments & Panchakarma Therapies

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This poster details my 7 day Virechana package, a core part of the Panchakarma detox program. It includes Snehapana with medicated ghee, full body massages, and steam, all culminating in a guided purification process.
Detox Virechana is a customized purification therapy that is highly effective for a range of health concerns. By cleansing the body of deep seated toxins, it helps manage conditions like obesity and persistent skin disease.
Here you can see the details of my Virechana detox package and a special offer for Shirodhara. Combining detoxification with deep relaxation is a powerful way to restore your health.

Detox and Rejuvenation Therapy

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The iconic Shirodhara therapy, where a steady stream of warm medicated oil flows onto the forehead. This powerful treatment is known to calm the mind, reduce stress, and improve sleep.22
An introduction to Panchakarma, our core detoxification program. This image showcases herbal potlis (boluses) and other traditional equipment used in our therapies to cleanse, restore, and rejuvenate.
A closer look at the elements of Panchakarma, featuring herbal potlis used for therapeutic massage. This therapy is the secret to a healthier life, addressing the root cause of imbalances.
An image of Pizhichil, a classic Kerala therapy where warm medicated oil is poured over the entire body. This graphic explains the many benefits, including detoxification, rejuvenation, and de-stressing.

Authentic Panchakarma & Ayurvedic Detox Programs

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Experience the deep healing power of Ayurveda through our signature therapies. This collage showcases some of our key treatments, including relaxing massages, Shirodhara, and herbal preparations designed for holistic rejuvenation.7
We offer a wide range of Ayurvedic treatments to restore your natural balance. This graphic provides a glimpse into some of our core therapies, including Shirodhara for stress relief, Swedana for detox, and Udvartana for a rejuvenating herbal scrub.
Improve your skin tone and overall health by booking an Abhyanga session. This rejuvenating Ayurvedic oil massage is known to enhance skin glow, relieve stress, and promote a deep sense of well-being.
This image explains the key benefits of Abhyanga, our full-body Ayurvedic oil massage. The therapy helps to balance metabolism, reduce stiffness and stress, increase blood circulation, and deeply nourish the skin.

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