Featured
This is the first thing a potential client sees. It’s a high-impact collection designed to showcase our energy, variety, and community, convincing them to learn more.
Signature Boxing
This is our core service. We focus on teaching authentic boxing techniques, from fundamental punches and footwork to advanced drills and pad work. These classes are designed to be a powerful stress-buster and an intense calorie-burning workout.
Strength & Conditioning
Build a stronger, more resilient body with our strength-focused classes. We use a mix of free weights like barbells and dumbbells, kettlebells, and specialized machines to help you increase muscle, burn fat, and improve functional power.
HIIT & Cardio Burn
Get ready to sweat with our high-energy HIIT and cardio sessions. These classes are designed to maximize calorie burn and boost your cardiovascular endurance through intense, fast-paced circuits and compound movements.
BoxFlow: Mobility & Recovery
Fitness isn't just about intensity; it's also about recovery and movement quality. Our BoxFlow classes and mobility routines focus on stretching, improving posture, and increasing flexibility to prevent injury and help your body feel its best.
Workout Wisdom: Pro Tips & How-Tos
Train smarter, not just harder, with our expert tips. This collection of instructional videos covers everything from mastering basic boxing punches and correcting your squat stance to full workout routines you can do anywhere.
The ShadowBox Vibe: Our Tribe
We're more than a gym, we're a tribe. This is where you'll find the fun, the laughs, and the community that makes ShadowBox special. We work hard, play harder, and lift each other up every single day.
Our Studio & Launch
From a vision to reality, this is the story of ShadowBox Noida. Explore our state-of-the-art facility, see our top-notch equipment, and get a peek at the energy and passion that went into building our fitness destination.