Featured
This is the first glimpse into the sacred journey of motherhood I offer at San Yoga. These visuals are carefully chosen to show you the heart of my practice: a blend of ancient wisdom, gentle care, and the joyful celebration of creating life. It’s more than just yoga; it’s about preparing your body, mind, and soul for the beautiful transformation ahead.
Our Nurturing In-Studio Sessions
Step into my peaceful Yeshwanthpur studio, a sanctuary where you can connect with other mothers-to-be. These in-person classes offer hands-on guidance, focusing on safe asanas for pregnancy, pelvic floor yoga, and pranayama to prepare you for labor in a supportive group environment.
Join Us Online: Prenatal Yoga From Home
My live online classes bring the complete San Yoga experience to your home, whether you are in Bangalore or across the globe. These interactive sessions provide the same personalized guidance as my studio classes, ensuring you can practice safely and feel connected to our community.
Our Global Community & Their Stories
San Yoga is more than a studio; it is a global family of wellness seekers. Hear directly from our members from places like Singapore, San Diego, and Argentina who have made yoga a part of their lives and experienced profound transformations in their health and happiness.
My Expertise & Community Involvement
I am dedicated to sharing the authentic teachings of yoga, backed by my qualifications as a certified yoga therapist and nutritionist. This includes speaking at community events and on media platforms to spread awareness about holistic health, from hormonal balance to prenatal wellness.
Studio Life & Celebrations
Here is a look at the vibrant life and spirit of our San Yoga community. We believe in celebrating together, whether it is a national holiday or the International Day of Yoga. These moments reflect the joy and connection that are central to our philosophy to 'Live Life San Yoga Way'.