San Yoga
We offer personalized Therapeutic Yoga to help you manage health conditions, find balance, and revitalize your life. Our practice is designed for your specific body and mind, with classes for all ages available online and in our studio.
Prenatal & Postnatal Yoga
San Yoga Studio
We guide you through pregnancy and recovery with Garbha Sanskar yoga, breathing for labor, pelvic floor routines, and online or studio sessions for both you and your baby.
Yoga & Wellness Workshops
San Yoga Studio
We run group workshops where you can try 108 Surya Namaskars, guided meditation, water detox, and expert-led sessions, open to all levels in our studio or online.
Yoga Therapy
San Yoga Studio
I offer yoga therapy that adapts to your health needs, whether you want relief from pain, support for conditions like diabetes or arthritis, or just a simple way to manage stress and feel better.
Meet your expert
San Yoga
12 connects in last 3 months
My Story
Namaste, we’re San Yoga Studio, but really, we’re a family. Swasth Arogya Nilaya is our home for holistic health. Yoga isn’t just stretching here – it’s healing, celebrating, living fully. We’ve seen a 73-year-old climb 862 steps, students doing 108 Surya Namaskars and feeling young again. Our community celebrates festivals, supports causes, and chants for soldiers. Chaitanya, Spoorthy, Prachodana – that’s our vibe. Join us, live life the San Yoga way.
My Work
Therapeutic Yoga for Every Need - Weight-loss, thyroid, PCOD, arthritis, corporate wellness, pre/post-natal, meditation. Online and offline, all ages.
Personalized Healing, Not Just Exercise - We design yoga for your body and mind. If you’re tired, hurting, or need balance, this is for you.
Global Community, Local Studio - Join in Bangalore or anywhere – live classes on Zoom, studio in Yeshwanthpur. Distance doesn’t matter.
Events & Festivities - Yogathon for 108 Surya Namaskars, detox workshops, meditation with acupuncture, festival celebrations, and more.