Featured
This is the first thing a potential student sees. This collection is designed to quickly build trust, showcase tangible results, and explain what makes my traditional Hatha yoga approach different and effective.
Our Students' Success Stories
Don't just take my word for it. Hear directly from my students about how traditional Hatha yoga has transformed their health, from managing chronic conditions like high BP and thyroid issues to significant weight loss and finding mental peace. These are real results from consistent, correct practice.
The Sanatan Method: Practice Yoga Correctly
Doing an asana is not enough; doing it correctly is what brings results and prevents injury. I focus on the authentic techniques of traditional Hatha yoga, breaking down common mistakes to ensure you build a safe and effective practice. This is the difference between "fancy yoga" and real transformation.
Yoga for Every Generation
I adapt traditional Hatha yoga to be safe and effective for everyone, from children to seniors. For kids (7+), we build focus, strength, and good habits in a fun way. For seniors, we focus on gentle mobility, joint protection, and balance to improve quality of life.
Inside Our Studio: Asanas and Community
See what a typical class with me looks like. We work on a variety of asanas, using props like blocks and straps to support every student's level, from beginner to advanced. It's a focused, supportive environment where everyone makes progress together.