About Emotional Wellness & Sound Healing

A lot of us go through weeks where everything blurs together and emotions just pile up. I’ve built this space for anyone wanting a breather, a little pause to slow things down and come back to themselves. For me, this is about giving ourselves permission to feel every emotion and to heal at our own pace.

What Happens in a Session

Expect an immersive sound bath using Tibetan singing bowls and a big gong. The whole setup is super calm - think dim lights, soft mats, a vibe where you can actually switch off. The sound vibrations help you reach deep relaxation for anxiety and emotional overwhelm. No one’s judging here, not even yourself.

How I See Wellness

Healing isn’t some straight road. Sometimes you’ll feel stuck, sometimes lighter. It’s all welcome. I focus on guided emotional release meditation, not fixing you, but helping you become more you. You don’t need to be at rock bottom to show up for yourself.

Who Might Like This

• You feel disconnected or just off lately
• You’re done pretending to be fine and want real change inside
• You’re curious about inner transformation sound sessions, not just the usual “self-care” tips

Why I Do This

I trained at the Himalayan Academy of Sound, but honestly, it’s my own messy, beautiful journey that shaped my approach. Every session, I bring all that realness, hoping it helps you reconnect with yourself - flaws, feelings, and all.