Motivational Speaking & Athlete Mentorship
Available across India
I share practical mental strategies, real stories from pro tennis, and nutrition advice to help athletes and teams build resilience and perform better.
Sahaja Yamalapalli
·
2.9k
About Motivational Speaking & Athlete Mentorship
My Story, Upfront
I’m Sahaja, a professional tennis player who’s seen both the high of winning for India and the grind behind the scenes. Getting to No. 1 wasn’t all trophies – there were rough patches, money worries, and days when quitting felt easier. My family and random strangers had my back. Now, I feel it’s my turn to give back.
What I Bring
I don’t do scripted talks or sugarcoat things. Whether you’re a young athlete, a student figuring out your path, or a team chasing big goals, I share what actually works, straight from my own journey.
- Athlete mindset coaching: I break down real mental strategies like meditation and visualization, not just pep talks.
- Sports nutrition for athletes: My degree in Food Science and Nutrition means I can help you understand how eating right fuels performance.
- The realities of pro sports: From money problems to building a support team, I tell it as it is – no glamour filter.
- Women in sports empowerment: As a female athlete, I want to see more girls breaking barriers.
Who’s It For?
- Young athletes: On-court tips, off-court discipline, and life advice.
- Schools & teams: Honest stories about bouncing back and why sticking to the process matters.
- Corporate teams: How the lessons from sport – grit, resilience, process – push teams to peak performance.
I believe in the grind, staying grateful, and that a strong mind is as important as a strong body. If my story helps you fight a little harder, that’s what matters to me.
Meet your Expert
Sahaja Yamalapalli
33 connects in last 3 months
My Story
Hey, I'm Sahaja. Grew up hustling for every tennis ball, sometimes stringing racquets and tutoring just to stay in the game. From crowd-funding my first pro tour to playing college tennis in the US, I’ve seen the tough side. My family, my team, and God have always backed me. Got a degree in food science too, so I know what goes into an athlete’s body. Now, I’m here to show young players that hard work and resilience can take you far.
My Work
Personal Tennis Coaching - I offer one-on-one and group tennis sessions, focusing on technique and aggressive baseline play.
Mental Game Training - I teach meditation and visualisation techniques for athletes to build mental toughness for tennis.
Nutrition Guidance for Players - Using my food science degree, I help with tennis nutrition planning for peak performance.
Mentorship for Young Players - I work with passionate youngsters, helping shape their skills and mindset for a long tennis journey.