Yoga in Nature's Embrace

I choose retreat locations with powerful natural energy to help you unplug and connect. We practice with the rising sun, hike through mountains, and find our balance by the sea, allowing the outdoors to deepen our inner journey.

The Path of Strength & Inversions

We build the foundation for advanced asanas like arm balances and inversions through steady, mindful practice, or abhyas. My guidance focuses on developing core strength, balance, and self-trust to safely explore what your body is capable of.

Our Community in Practice

At my retreats, we create our own sanga, a supportive community of fellow practitioners. We practice, share, and grow together in a welcoming space that is suitable for all levels of experience.

The Meditative Flow & Flexibility

My teaching style emphasizes connecting every posture to the breath, creating a moving meditation. This practice helps to quiet the mind, increase flexibility, and cultivate a deep sense of presence, both on and off the mat.