Vaishnavi Jaiswal

I teach Yoga, calisthenics, and Mugdar strength with one non-negotiable rule: progress over perfection. My goal is to train your mind to be stronger than your emotions.

Fitness is about more than the gym; it's about what your body allows you to do and experience. Here I am holding a pincha mayurasana, or forearm stand, in the mountains of Leh. We train to make life grand.

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Calisthenics & Bodyweight Training

Studio at Sector 58, Gurugram; Training in NCR, Hyderabad & Bengaluru

I help you build real strength and master bodyweight moves like handstands and pull-ups, starting from zero and focusing on practical progress, not just looks.

800-1,800

per session

This is the feeling I train for. The moment you cross the finish line, medal in hand, knowing you did the work. My coaching is designed to get you here, whether it's your first 10k or a full marathon.

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Running & Marathon Coaching

Outdoor coaching in NCR, Hyderabad & Bengaluru

I help you build stamina and mental strength for running, with personalized plans that mix yoga, calisthenics, and injury prevention, whether you’re a beginner or training for a marathon.

2,500-6,000

per month

Strength isn't just about power, it's also about stability and balance. This side plank variation, or Vasisthasana, is a core part of my training, using yoga principles to build a resilient and injury-proof body.

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Unconventional Strength & Conditioning

Training available in NCR, Hyderabad & Bengaluru

I teach strength training with Mugdar, Gada, and calisthenics to build grip, shoulder power, and mobility, focusing on real functional movement and progress, not just looks.

800-2,000

per session

This is what I mean by alignment being non-negotiable. Achieving a full center split with a forward fold isn't just about flexibility, it's about understanding how to position your body correctly and safely to unlock its full range of motion.

Holding a strong Warrior II pose by Pangong Lake. This foundational yoga asana is incredible for building leg strength and focus, proving that true power comes from finding stillness and stability even in the most challenging conditions.

Settling into a deep King Pigeon Pose, a fantastic hip and quad stretch. I call this the pretzel pose, and I teach the step-by-step techniques to open up your hips safely to work towards this advanced posture.

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Yoga & Flexibility Coaching

Available Online; Sessions in NCR, Hyderabad & Bengaluru

I coach practical yoga and flexibility with drills for splits, backbends, handstands, and flow, focusing on progress, alignment, and building real mind-body strength.

500-1,500

per session

Meet your expert

Vaishnavi Jaiswal

My Story

I’m Vaishnavi, and honestly, I’m always chasing something new. One day I’m upside down practicing handstands, next day I’m dragging myself through a marathon (trust me, running isn’t my thing). I’ve tried everything from yoga in Leh to swinging a Gada, even scuba diving. My parents call it 'midnight madness', I call it living. For me, the best part is that moment you’re ready to quit—when you push through, that’s where real magic happens.

My Work

What I teach - Yoga (Hatha, Vinyasa, Aerial), calisthenics, Mugdar/Gada strength, and running coaching. All personalized.

How I train - Progress over perfection. We chase balance, grit, and a stronger mind—more than just looking fit.

Who should join - If you want more than just aesthetics, if you’re okay with failing and trying again, you’ll fit right in.

Session vibes - Expect surprises—maybe beginner handstand coaching, maybe Mugdar swings. Show up, do the work, celebrate progress.

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Vaishnavi Jaiswal