Real Results: Client Transformations

The proof is in the progress. This is a collection of real client journeys, showing their day-by-day weight loss and transformations. I believe in transparency, so I show you the actual results as they happen, no magic, just consistent work.

Fitness for Medical Conditions

Your health condition shouldn't be a barrier to fitness. I specialize in creating safe and effective workout plans for clients with PCOD, thyroid, joint pain, back issues, and post-pregnancy needs. Each plan is designed to support your body, not strain it.

Correct Your Form: Workout Tutorials

It's not about how much you lift, but how you lift. In this section, I break down common exercises and show you the "choti-choti rectifications" (small fixes) that prevent injury and deliver real results. Learn the right way to move, whether you're at home or in the gym.

Full-Body & Targeted Workouts

Here is a look at the variety of workouts I use with my clients, from group sessions to individual exercises. These routines are designed to be efficient, targeting multiple muscle groups for a full-body burn that can be done at home or in the gym.

My Nutrition & Wellness Products

Exercise is only part of the equation. To support your fitness journey, I have developed a line of Ayurvedic and science-backed nutrition products. From fat loss support to joint health, these are designed to work with my training programs for better, more sustainable results.

Meet The Coach & The Community

I'm Rajneesh, and I've spent 20 years helping people achieve their fitness goals. My approach is direct, honest, and focused on what works. Here's a little more about me, my philosophy, and the amazing community of clients I work with.