High-Energy Group Classes

Forget boring workouts. Our group classes are designed to be fun, motivating, and effective, with options for every fitness style. We offer everything from Dance Fitness (Bollybeats, Tollybeats), high-intensity Stepper, and CrossFit to calming Yoga sessions.

Strength & Conditioning Zone

Our gym is fully equipped with a dedicated strength and cardio area to help you achieve your goals, whether you're lifting heavy, toning muscles, or improving endurance. Our certified trainers are always on the floor to guide you on proper form and safe techniques.

CrossFit & Functional Training

Challenge your body in new ways with our CrossFit and functional training sessions. We incorporate dynamic movements like tire flips, battle ropes, and monkey bars to build practical, real-world strength and conditioning.

Our FitFam Community Events

At Quadz, fitness extends beyond the gym walls. We are a true "FitFam," celebrating festivals like Dandiya and Christmas, and hosting exciting community events like our annual Cricket and Badminton tournaments.

Meet Our Champion Team

Our team is the heart of Quadz Fitness. From our dedicated, certified trainers to our award-winning staff, we work together as a family to support you on your fitness journey.

Motivational Kickstarts

We believe the journey to fitness starts in the mind. Here is a dose of motivation to inspire you to start today, push through the challenges, and become the best version of yourself.

Offers & Promotions

We love making fitness accessible. Check out our latest membership offers, event announcements, and special promotions to start your journey with Quadz Fitness today.