Personal Training
Bangalore, India
Sakthivel
·
718
About Personal Training
Personal Training by PT4U
We provide customized one-on-one fitness training focused on your specific goals - whether it's weight loss, muscle building, or overall health improvement. Our approach combines personalized workout plans with nutritional guidance and lifestyle coaching.
What Makes Us Different
- Holistic fitness philosophy integrating physical and mental wellbeing
- Combination of strength training, cardio, and flexibility work
- Regular progress tracking and plan adjustments
- Virtual training options available
Ideal For
Individuals seeking dedicated guidance for:
- Structured fitness progression
- Form correction and technique improvement
- Sustainable lifestyle changes
- Specific fitness goals achievement
Additional Features
- Complementary nutrition advice
- Access to group fitness challenges
- Ongoing motivational support
Meet your Expert
Sakthivel
8 connects in last 3 months
My Story
Hey, Sakthivel here - Coimbatore roots, now Bangalore streets. Fitness for me? Not just dumbbells and sweat. Health is happiness, da. I get my fire from legends like Arnold. Struggle builds you, not just wins. Love a good running challenge with friends, all cheering. I’m all about community, mental health, and celebrating every festival with full josh! Goal? Help you wake up loving your life. Start your Day 1. Namma journey, together.
My Work
Personal Training & Group Classes - I do one-on-one and online group fitness classes - beginners, pros, everyone welcome.
Customized Diet & Workout Plans - I make diet charts for fat loss and weight loss. No starving, just smart swaps.
Consistency Over Perfection - Missed a session? Ate a biryani? No worries. We get back up and keep going.
Fitness For All Ages & Levels - Young or old, men or ladies, even strength training for women - all can train with me.
Real Results, No Gimmicks - No shortcut scams. Only sustainable weight loss plans and real talk about nutrition.