Featured
This is a snapshot of what we are all about: building strong, confident, and skilled individuals. Here you will see the power of our kicks, the focus in our training, the practicality of our self-defense, and the heart of my coaching philosophy.
Sparring & Competition (Kyorugi)
We train students for real-world application through controlled sparring with full protective gear. This builds reflexes, courage, and the ability to perform under pressure in both training and competitive events.
Practical Self-Defense
I teach simple, effective techniques that work in real-life situations. We focus on drills like block, grip, and attack to build confidence and preparedness, especially for women and children.
Power Kicking & Striking Drills
This is where we build power, speed, and precision. We use a variety of drills including pad work, bag work, and air kicks to perfect techniques like front kicks, side kicks, and roundhouse kicks.
Fitness, Strength & Flexibility
Taekwondo is a full-body workout that improves more than just fighting skills. Our training includes bodyweight exercises, agility drills with hurdles, and dedicated stretching to build core strength, flexibility for high kicks, and overall stamina.
Mastering the Basics
Champions are built on a strong foundation. We dedicate significant time to perfecting fundamental stances, synchronized group drills, and the basic punches and blocks that are the core of Taekwondo.
The Coach's Corner
As a coach, I am personally invested in every student's journey, celebrating their wins and learning from their losses. I provide hands-on instruction, detailed feedback on technique, and the motivation to help them become champions in and out of the ring.