My Journey & Recognition

I am humbled to have been recognized for my work in clinical nutrition. These awards, including from CNBC and the Women Economic Forum, reflect my 25-year commitment to using food as medicine and helping people live healthier lives.

My Book: Hormonal Harmony

I've poured my knowledge into "Hormonal Harmony," a guide to understanding and managing the hormonal changes we all experience. It's my way of sharing practical, science-backed advice for better balance and well-being.

Nutrition for Chronic Conditions

I create personalized therapeutic diets to manage and even reverse conditions like Diabetes, Heart Disease, and Fatty Liver. My approach uses everyday, local foods to make a real, clinical difference in your health markers.

Women's Health: From PCOS to Pregnancy

I specialize in nutrition for women's health, offering natural support for hormonal issues like PCOS, and guidance for a healthy pregnancy and post-partum journey. My plans also help increase the chances of success for treatments like IVF.

Simple Tips for Everyday Health

Suniye kuch aasan tips for common health concerns. In these videos, I break down complex topics like Navratra fasting, managing constipation, and understanding micronutrients into simple, actionable advice for your daily life.

Workshops, Seminars & Community Work

I believe in sharing knowledge and giving back to the community. Here are glimpses from medical camps I've organized, corporate wellness sessions, and seminars where I speak on topics ranging from bariatric nutrition to food safety.

My Clients & Colleagues

It's a pleasure to work with wonderful clients and respected colleagues like actor Randeep Hooda. Building these relationships and seeing people achieve their health goals is the most rewarding part of my work.

My Clinic & Approach

Welcome to my clinic, where my philosophy is "Dil ki Suno". I focus on balanced, sustainable plans for clinical nutrition, wellness, and weight management, without extreme restrictions or fads.