Nitesh Saini
My practice is rooted in traditional Ashtanga Yoga, approached as a daily discipline for self-inquiry. I guide you through Asana, Pranayama, and yogic lifestyle, emphasizing awareness over ego.
Ashtanga Yoga Classes
Sector 12 Dwarka
I teach Ashtanga Yoga in the traditional way, guiding you through the Primary Series with breath-led movement, regular classes, and practical modifications for all levels.
Holistic Health and Nutrition Coaching
Sector 12 Dwarka
I help you build healthy eating and yoga routines, guide you through plant-based detoxes, and support you in making lasting habit changes without shortcuts or processed foods.
Meet your expert
Nitesh Saini
10 connects in last 3 months
My Story
Started yoga 9 years back, chasing real health, not just career stuff. Saw folks always sad, searching for quick fixes. My wife Johanna, also a yoga coach, keeps pushing me to eat better—at first I grumble, then I follow! Dad tries to keep up with Ramdev on TV, and my nephew Moksh actually showed me some moves. You learn from everyone. Blessed to have this crew around me.
My Work
Traditional Ashtanga Yoga Classes - We teach Asana, Vinyasa movement, Pranayama breathing techniques, Kriya, and share tips on yogic lifestyle.
Artful Asana Practice - Asanas are taught as an art, focusing on movement with breath and karma yoga for real strength.
Beginner Friendly Approach - If you’re new, expect gentle modifications and basics. No shortcuts—respect your body and take it slow.
Self Awareness Focus - Practice with awareness, no ego. You’ll get guidance, but self inquiry is key for real growth.