Featured
This is the first glimpse into my world of wellness. I've selected these moments to show you the heart of what I do: creating spaces for healing, connection, and self-discovery. Each video and image here is a doorway to a calmer, more mindful you.
Sound Healing Therapy
I use over 35 rare instruments from around the world to create a sound bath that helps balance your chakras and promotes deep relaxation. These intimate sessions are designed to help you release stress and reconnect with yourself, often leading to a peaceful, meditative state.
Vipassana Meditation & Breathwork
Discover the practice that changed my life. I offer free, community-focused Vipassana sessions for beginners, focusing on natural breath (Anapana) and S.N. Goenka's teachings. These sessions are a gift to the community, helping you find focus and quiet the mind.
My Wellness Philosophy
My approach is centered on letting go, self-love, and finding joy in becoming the most interesting person you know: yourself. I share my personal journey and the simple, mindful practices that can help you navigate life with more awareness and compassion.
Mindful Eating & Nutrition
I believe that *jaisa khao ann, vaisa pao mann* (as you eat, so becomes your mind). This cluster is about making conscious food choices, understanding the difference between nature-grown and factory-made, and using nutrient-rich foods to fuel a busy life.
Community Workshops & Events
I love creating spaces for people to connect and grow together. From hands-on cooking classes teaching healthy, delicious recipes to hosting intimate, mindful meals, these events are about sharing knowledge and building a supportive community.