Art & Wellness Workshops
Available across Ghaziabad
I help you use simple mandala and zentangle drawing for stress relief in easy workshops, no art experience or fancy materials needed.
Pricing Guide
Virtual Mindful Doodling Workshop
Session Details
- Platform: Live interactive session via Zoom or Google Meet.
- Duration: 90 Minutes (Includes intro, art instruction, and Q&A).
- Content: Step-by-step guidance on Zentangle patterns and basic Mandala grids.
Digital Resources
- Pre-Session: PDF guide for setting up your workspace.
- Post-Session: Printable A4 worksheet with pattern breakdowns.
- Recording: Access to session recording for 7 days.
Requirements (BYOM)
- User Provides: Basic A4 paper, pencil, eraser, and any black gel pen or fineliner.
In-Person Mandala Workshop & Art Kit
The Art Kit (Takeaway)
- Pens: 2 Professional grade Fineliners (Black, sizes 01 and 05).
- Paper: 5 sheets of Artist-grade paper (A5 size, 300 GSM).
- Tools: 1 HB Pencil, 1 Non-dust eraser, 15cm ruler.
- Workbook: Printed reference guide with practice grids and 10+ patterns.
- Packaging: Eco-friendly Kraft folder.
Venue & Refreshments
- Location: Partner cafe or studio in Delhi NCR (Indoor/AC).
- F&B: Includes coupon for 1 Beverage (Coffee/Tea/Cooler) and 1 Snack.
Workshop Content
- Duration: 3 Hours of hands-on instruction.
- Topics: Grid construction basics, filling patterns, and meditative stroke techniques.
On-Site Group Wellness Session
Logistics
- Location: Client premises (Office, College, Banquet) within Delhi NCR.
- Duration: 2 Hours.
- Group Size: Minimum 10 participants required.
Materials Provided (Per Person)
- Stationery: 1 Black Gel Pen, 1 Pencil, 1 Eraser.
- Surface: 2 Sheets of Drawing Paper (A4 size, 140 GSM).
- Aids: Pre-printed Mandala grid sheets to speed up the process.
Client Requirements
- Setup: Client must provide tables, chairs, and a projector/screen system.
About Art & Wellness Workshops
My Way of Finding Calm Through Art
Art is my safe space – the lines, patterns, and mandalas I draw have helped me cope with stress and anxiety for years. Sab kuch keh ke hi sabko batana zaroori hai kya? Sometimes, all you need is a pen and a quiet moment. That’s what I want these workshops to be for you – a place to unwind, and maybe even surprise yourself.
What Happens in My Workshops
I keep things simple, focusing on mindful mandala drawing and beginner zentangle workshop techniques. We’ll make “Mystique Minis” – tiny art pieces for meditation. You don’t need any fancy materials, just a pencil and a pen. Whether you’re an overthinker, or think you’re “not an artist,” I help you use art for stress relief, not perfection.
- Mandala basics for relaxation
- DIY doodling for stress relief art activities
- Visual meditation with simple drawing
Who Can Join
You’ll fit right in if you want to slow down, try something new, or just find some peace. No art experience needed – only an open mind.
How I Host
I run hands-on sessions across Delhi NCR (colleges, offices, communities), plus live online options. The vibe is chill, the energy is real, and I keep things accessible for everyone.
Meet your Expert
Ankita Swaroopa
15 connects in last 3 months
My Story
Hey, I’m Ankita. Art’s my way to breathe, to get lost and found again. Mandalas feel like home, especially when things get too loud in my head. Grew up in Patna - Dussehra memories, Durga’s strength, pandal hopping, all that jazz. Life’s changed me, so has my art. Some days it’s fire, some days it’s just sunshine on a bookmark. I believe in making my own light, even when days get heavy.
My Work
Mandala, Zentangle & Digital Art - I create mindful mandala art, zentangle designs, digital illustrations, and decoupage pieces for commissions, prints, and products.
Mindful & Meditative Designs - My art’s about vibrant lines and breathing space. Each piece invites calm and happiness, even on messy days.
Traditional Indian Folk Touch - Love mixing Indian folk art motifs like Madhubani and Pattachitra into my work - tradition meets my own twist.
Workshops & Custom Commissions - I run mandala workshops and take custom orders. If you want art that tells your story, let’s talk.
