Bolly-Fitness Grooves

Get ready to move to your favorite Bollywood tracks in our most popular class. We combine energetic dance routines with fitness principles for a full-body workout that feels like a party, perfect for beginners and seasoned dancers alike.

High-Intensity & Zumba Workouts

Turn up the heat with our integrated workout sessions. We combine the fun of Zumba with functional training, aerobics, steppers, and light weights for a powerful cardio and strength-building experience.

Strength, Core & Flexibility

Build a strong and resilient body with our focused training sessions. Here, we guide you through targeted exercises for core strength and deep stretches for improved flexibility.

Festive Moves: Dandiya & Holi

We believe fitness and celebration go hand in hand. Take a look at our special classes for festivals like Navratri and Holi, where we incorporate traditional elements like dandiya sticks and festive music.

Our Mallardian Community

We are more than just a studio, we are a family of "Mallardians". This is where we share the real, candid moments, celebrations, and success stories that define our supportive and fun-loving community.

For Beginners & Kids

It doesn't matter if you think you have two left feet or are just starting your fitness journey. Our beginner-friendly classes and fun-filled kids' batches are designed to make everyone feel welcome and confident.