Kaivalyadhama
Since 1924, we have approached yoga as a scientific discipline. We offer authentic classes, therapy, and accredited courses focused on building stability, breath, and awareness through research-backed practices.
Corporate Wellness Programs
Available across Kaivalyadhama Yoga Centre, Mumbai
We design custom corporate wellness programs with practical yoga, stress reduction tools, and real impact tracking for your team.
Yoga Classes & Workshops
Available across Kaivalyadhama Yoga Centre, Mumbai
We teach yoga with a focus on stability, alignment, and long-term practice, blending traditional methods with scientific research, offering group, intensive, prenatal, online, and sleep improvement classes for all levels.
Yoga Teacher Training & Certification
Kaivalyadhama Yoga Centre, Mumbai
We offer on-campus, accredited yoga teacher training in Mumbai with a science-based, step-by-step approach for beginners and advanced learners.
Yoga Therapy & Holistic Healing
Available across Kaivalyadhama Yoga Centre, Mumbai
We use research-based yoga therapy and combine it with naturopathy and Ayurveda to help you manage chronic conditions, improve sleep, and restore balance with personalized sessions online or at our Mumbai center.
Meet your expert
Kaivalyadhama
38 connects in last 3 months
My Story
We’re Kaivalyadhama, around since 1936 but really, our roots go back to 1924. Swami Kuvalayananda started us off with one wild idea: study yoga like science, not just tradition. So we measure, experiment, and adapt. From kids to professionals, even folks like Hemlata-ji who says, 'aa yoga chhodvu j nathi joie' (never want to leave this yoga). For us, yoga isn’t a fad. It’s a responsibility, mixing old wisdom with research.
My Work
What We Offer - Regular yoga classes, scientific yoga therapy, accredited certificate courses, M.A. in Yogashastra, corporate wellness, and yogic kriya workshops.
Science Meets Tradition - We don’t just show postures. We explain why, using a century of research for safe, real results.
Not Just Flexibility - People come for stretching, but stay for stability. It’s about body, breath, mind - not just fancy poses.
Yoga For All Walks - From students to seniors, yoga fits your life. We’ve seen folks drop insulin and leg pain with steady practice.
For Serious Learners - If you want to go deep, we run accredited yoga certificate courses and M.A. programs for true study.