Yoga Therapy & Holistic Healing
Available across Kaivalyadhama Yoga Centre, Mumbai
We use research-based yoga therapy and combine it with naturopathy and Ayurveda to help you manage chronic conditions, improve sleep, and restore balance with personalized sessions online or at our Mumbai center.
Pricing Guide
Monthly Therapeutic Yoga Membership: Marine Drive Center
Core Access
- Admissions & Fees: Covers one-time admission amortization and monthly base membership.
- Therapeutic Tuition: Daily 1-hour specialized group sessions (Mon-Fri) focusing on Obesity, Diabetes, Spinal issues, or General Health.
- Medical Oversight: Initial health assessment by an Ayurvedic doctor or Naturopath.
Facility Specs
- Heritage Hall: Practice in a heritage structure with wooden flooring and natural ventilation.
- Equipment Provided: Access to institutional props (bolsters, belts, bricks) and cotton yoga dhurries.
- Amenities: Includes rental of a personal locker and access to changing rooms.
Methodology
- Traditional Curriculum: Mandatory inclusion of Omkar chanting and Pranayama alongside physical Asanas.
- Research Based: Protocols derived from the institute's scientific research.
Private At-Home Yoga Therapy (12 Sessions)
Service Delivery
- Home Visits: 12 private sessions (60 mins each) delivered at the client's residence within Mumbai limits.
- Certified Expert: Sessions conducted by an institutionally trained Yoga Therapist.
- Custom Chart: Design of a disease-specific protocol (Asana, Pranayama, Kriya) approved by the medical panel.
Logistics & Tracking
- Supervisor Oversight: Weekly reporting of health parameters (BP, sugar levels, pain index) to a central supervisor.
- All Inclusive: Instructor travel expenses are covered within the standard service radius.
- Scheduling: Flexible rescheduling allowed with 24-hour notice.
7-Day Clinical Naturopathy & Detox Cycle
Clinical Treatments
- Ayurvedic Diagnosis: Detailed Nadi Pariksha (pulse reading) by a Vaidya.
- Daily Bodywork: 7 sessions of Abhyanga (Medicated Oil Massage) or specialized Naturopathy massage.
- Ancillary Therapies: Daily inclusion of 1 to 2 treatments like Mud Therapy, Hydrotherapy (Hip/Spinal bath), or Steam bath.
- Cleansing: Guidance on Suddhi Kriyas (internal cleansing techniques).
Supplies & Diet
- Consumables: Includes all medicated oils, herbal pastes, and mud required for therapy.
- Dietary Guidance: Provision of a strict 'Sattvic' diet chart to be followed at home.
- Linen Policy: Clinical setting requires clients to bring personal towels or old clothing for oil treatments.
About Yoga Therapy & Holistic Healing
We’ve been exploring yoga as a science since 1924, not just as exercise but as a way to reset your mind and body. What matters to us is how yoga can actually help you feel better, sleep deeper, and move with more ease - not just how flexible you are.
How We Work
- Every practice is backed by research and tradition. We don’t chase fancy poses, we focus on stability, breath, and awareness.
- Our founder, Swami Kuvalayananda, started studying yoga scientifically way before it was cool. We still follow that path.
- We personalize everything. Whether you want to manage a chronic condition, get stronger, or just find some calm, we tailor the sessions for you.
What You Get
- This isn’t a regular group class. Our personalized yoga therapy uses specific yogic tools for chronic conditions and lifestyle issues.
- You can join us online, have us come to your home in Mumbai, or visit our Marine Drive center for a full mind-body reset.
More Than Yoga
- We mix yoga with naturopathy and Ayurveda at our Mumbai center. Think hydrotherapy, mud therapy, and diet tweaks for natural healing.
- Our integrative wellness approach is about helping your body restore balance, not just treating symptoms.
Is This For You?
If you want to use yoga for chronic conditions, improve sleep, posture, and mental clarity, or just want a science-backed, honest practice - we’re here. Like we say, Mangal Din, Mangal Vichar (A good day starts with good thoughts).
Meet your Expert
Kaivalyadhama
38 connects in last 3 months
My Story
We’re Kaivalyadhama, around since 1936 but really, our roots go back to 1924. Swami Kuvalayananda started us off with one wild idea: study yoga like science, not just tradition. So we measure, experiment, and adapt. From kids to professionals, even folks like Hemlata-ji who says, 'aa yoga chhodvu j nathi joie' (never want to leave this yoga). For us, yoga isn’t a fad. It’s a responsibility, mixing old wisdom with research.
My Work
What We Offer - Regular yoga classes, scientific yoga therapy, accredited certificate courses, M.A. in Yogashastra, corporate wellness, and yogic kriya workshops.
Science Meets Tradition - We don’t just show postures. We explain why, using a century of research for safe, real results.
Not Just Flexibility - People come for stretching, but stay for stability. It’s about body, breath, mind - not just fancy poses.
Yoga For All Walks - From students to seniors, yoga fits your life. We’ve seen folks drop insulin and leg pain with steady practice.
For Serious Learners - If you want to go deep, we run accredited yoga certificate courses and M.A. programs for true study.
