Open Mat Sessions in Bengaluru
About Open Mat Sessions
Open Mat Sessions
We host informal practice sessions every Saturday morning where martial artists can train freely, experiment with techniques, and spar with different partners. These sessions are perfect for both beginners and advanced practitioners to refine their skills in a relaxed environment.
What Makes Us Different
- Community-focused training environment
- Freedom to practice any martial art style
- Opportunity to learn from practitioners of various backgrounds
- Supervised by experienced coaches for safety
Ideal For
Martial artists who want to:
- Practice techniques without formal class structure
- Spar with different partners
- Build connections within the martial arts community
- Get additional mat time beyond regular classes
Additional Details
Sessions include access to our fully equipped facility with padded mats and protective gear. Both members and non-members from other academies are welcome to join.
Meet your Expert
Kaizen MMA
My Story
Kaizen MMA isn't just a gym, it's our squad. I’m Piyush, head coach. Started with a wild dream - making India’s next UFC champ - but honestly, the best part is our crew. We got total newbies rolling with pro fighters, everyone pushing each other. We train hard, watch UFC together, celebrate wins, even just chill. If you want to get fit, learn BJJ fundamentals or chase the UFC dream, you’re in. It’s real, it’s family.
My Work
What We Teach - We train MMA for all levels, Boxing, Kickboxing, Muay Thai, BJJ, Wrestling, and run self-defense workshops.
Kaizen Philosophy - We believe in getting 1% better daily. Basics first, then advanced. It’s a journey, not a sprint.
Beginner to Pro - Beginner MMA classes for newbies, plus our Road to UFC program for future fighters.
Community Vibe - More than just training - we’re a Muay Thai community, with UFC watch parties and squad energy.
Expert Coaches - Our coaches are national champs, teaching real fight techniques and sharing the 'why' behind every move.